Hi friends..I'm back for good this time! This needs to be my sticky quit. At a conference and decided this is best time to begin a smoke free life again. Om too old to keep this nasty habit up, been exercising and getting in shape now get rid of the junkie smoker..excuse me, did kick that jerk to the curb!!I know I can do it..there is no better time then now. Babs, anyone please resort my ticker, I tried and couldn't get it. This time no, Chantix, no patches, just a cold turkey. Got one solid day in. Looks like there's many new people here!Awesome...hope you all accept me back...

Welcome back, Jess!  Let's make this your forever quit. You can do this!

 

As far as your ticker, I think you just have to delete it from your signature and make another one.

 

Please stay close to the board and let us know how we can help!

I didn't know you from before, but welcome back on the train :)

About time chick, delighted to welcome you home!!

 

Let's get er done shall we.

 

x

Welcome back Jess...

 

You are a strong lady..I know you can make this the sticky quit you came for...

 

As you know...come and post often...we are here for you...

 

Great to see you back !

Welcome home Jess...really good to see you...

We are all here to help you ,rid of this addiction for good...

One day at a time...x

I'm new here, so it's nice to meet you Jess.

 

It sounds like you took a few practice runs at quitting and now you're ready to set yourself free for good.  This quit, and maintaining it, is all that matters now.

 

 

I know I can do it..there is no better time then now.

 

Absolutely.  You can do this and with one-day under your belt, you are already rewiring yourself for success.  Onward and upward.  

Welcome back jess, this is it girl your sticky quit x

Hi Jess, choose a photo too ! Welcome back.  Did you take the NOPE pledge today?  When I first did this everyday, I was so proud to write "NOPE" for another day as the time added up. Creating new habits. 

cheesehead----------about freakin time........you are picking my favorite method. One day is HUGE on cold turkey...reward yourself with a candybar.

 

Cold turkey to me is like getting it over with NOW. No p4ssyfooting around. Just do it. Grab it and go for a ride, but do it and know the things you feel are not a drug or patch, they are the craves dying, kicking and fighting to stay and trick you into "just one" but you step on the craves neck and let it struggle....all the things which feel weird or out of place while cold turkey are feeelings of healing, don't ruin it with any special treatment, no gum patch or puff, let your body throw all those chemicals out.

 

NOPE  Not ONE puff ever....

 

Cheesehead you better stick around for a year. One year pledge for everyday.....

Cold turkey, way to go!  Happy you're back.  With that cold turkey start behind you, you're going to slay opening boating weekend.  

Welcome back Jess :)

Almost 48 hrs cold turkey...The "just one" is calling me a few times but I'm staying strong and marching on...This time it's for and about me....I need to do this without any patch, grubs or replacements..

cheesehead----------about freakin time........you are picking my favorite method. One day is HUGE on cold turkey...reward yourself with a candybar.

 

Cold turkey to me is like getting it over with NOW. No p4ssyfooting around. Just do it. Grab it and go for a ride, but do it and know the things you feel are not a drug or patch, they are the craves dying, kicking and fighting to stay and trick you into "just one" but you step on the craves neck and let it struggle....all the things which feel weird or out of place while cold turkey are feeelings of healing, don't ruin it with any special treatment, no gum patch or puff, let your body throw all those chemicals out.

 

NOPE  Not ONE puff ever....

 

Cheesehead you better stick around for a year. One year pledge for everyday.....

Thanks porky for the reach out and awakening!

Almost 48 hrs cold turkey...The "just one" is calling me a few times but I'm staying strong and marching on...This time it's for and about me....I need to do this without any patch, grubs or replacements..

Tell that nico monster whispering in your ear to...naffoff....your a non smoker...

Well done Jess...one day at a time..don't over think anything...one hour if need be...

Oh ya treats...don't forget them...what your doing is flipping Amazin...

Go take a bath. Then do something dirty and take another. Keep busy.

Hello Jess :)

 

Good to see you. You can do it!

How's it going now Jess?

Where you at

I'm still crushing it! Been busy was at a 4 day conference on Alzheimer's and was so busy forgot to post! One day at a time♡

Glad to see you back!

welcom back jesss

We need to hear from you Jess. :)

 

Also, your missing your pic...the last one was pretty good,but you have had time to practice your selfies, so we expect better now. :p

 

Tell us how your still crushing it. ;)

Where you at cheesehead

Jess ...how you doing...please let us know...x