okay sorry I am back again but today I quit smoking

Hey Amy, how does it feel to be a nonsmoker?!

 

Congratulations on day 1 :)

You go, girl!!!  Good for you!!

I am still wary very happy that I quit today this is one day I need to keep on doing it

I am still wary very happy that I quit today this is one day I need to keep on doing it

Amy - doing great - thanks for posting and I know you can keep on doing this

Amy, congrats! You are doing it! I smoked for over 30 years and I quit seven months ago.,keep close and let us know if you need help.

Way to go Amy!  The first day has got to be the biggest step.  I hope you have some rewards lined up, you deserve it!

Awesome job Amy! Day 1 is over. Time to breathe. I know it's daunting, but you CAN and WILL do this. You have all the tools at your disposal. Good on you for posting and keeping us updated. :) 

Well done!! You are really doing it :)

Well done at day 1, awesome job!! I posted a lot the first few days and that's cool, the folks here talked me through it all and I read a lot. I don't know if that helps to know. For you I think brilliant news and I'm so pleased for you. x

Tomorrow just do more of what you did today. We'll get by.

Hi and great job!

You quit! You did it!

Now, remember that this is one of the best gifts you have ever given yourself.

:D

 

Great job Amy … Keep It Going.

YAY, look at you Amy, one day done- and DONE!!! Great job,..proud of you, ....and  will ya look at that shinny new counter... very nice-very nice indeed, it looks good on you!!! :D.. congrats on your first day of freedom! keep going :)

Great job Amy....tomorrow just repeat what you did today...Nope...well done :)

Well Done Amy, you can do this believe in yourself 

THANKS!  I made it through day 2- cravings here and there but it doesn't seem that difficult to just say no..

Amy...that's wonderful!    And please, don't be sorry...we are all here for you and we drive of success :-)

 

I am happy you quit smoking! 

Fantastic work Amy!

Congrats! How are you doing today?

I always knew that if I could get through day one I could get through all the days!!  Congrats on the milestone hun, day one is a big day and Im proud of you :)

I love the title of this thread!  Congratulations and keep up the great work.