July 12, 201412 yr I was so thrilled cause a yr ago come sept I found out for the last 2 to 3 yrs I've been a diabetic. My first few A 1 C tests were 9.5 & 9.8. Well after adjusting my meds & me trying to improve my diet & give up pop it has dropped BIGTIME to 7.1, I had figured that yes it should be lower according to my daily pin pricks but still-finally I feel I can control this. I just need to work on stress & diet etc, anything so I don't have to do those shots. Thanks for the encouragement everyone. :rolleyes: :rolleyes:
July 12, 201412 yr That is so awesome Beth! It is so hard to control and I am so happy that you are getting a handle on it.
July 12, 201412 yr Great improvement Beth!!! So happy you are feeling better! Keep up the good work - stayin off the soda, watching what we eat, gettin in a little exercise and most of all staying smoke free!!! Way to go! :)
July 12, 201412 yr That´s great news! If it is diet and less stress you need.... you know what to do... off with the pop and in with the pilates (or yoga, or walks in the park....) You quit smoking, girl, you CAN DO ANYTHING! :good:
July 12, 201412 yr good to see its improving beth - well done walking is good for stress and can be gentle or fast especially in the woods or a park I do it at work on my break day to de stress plus its exercise anything but them needles! good luck xx
July 12, 201412 yr Goes to show you quitting smoking can lead to so many other great benefits. Congrats!
July 13, 201412 yr Awesome news Beth! Glad it's improving for you, all because of the changes you've made. That's truly awesome. :)
July 14, 201412 yr Author Thanks so much, for sure when we get free of cigs it just OPENS the door to doing all sorts of good things to improve are health. I think even my Dr. was amazed, at first he wasn't until he saw how thrilled I was, he probably figured I'd keep killing myself with pop & whatever till I lose my feet or whatever. Its funny I fought giving up my pop but now I'm so glad I did-My dr. said as my blood sugar numbers keep getting lower the better I'll feel. :rolleyes: :rolleyes: Thanks MQ for the Judge Judy rolleyeye. :rolleyes: :rolleyes:
July 20, 201412 yr Jesus that's some improvement Beth, well done you, bet you feel a million times better, Delighted for ye xxx
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