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Quit Train, A Quit Smoking Support Group

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A 1 C Results

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I was so thrilled cause a yr ago come sept I found out for the last 2 to 3 yrs I've been a diabetic. My first few A 1 C tests were 9.5 & 9.8. Well after adjusting my meds & me trying to improve my diet & give up pop it has dropped BIGTIME to 7.1, I had figured that yes it should be lower according to my daily pin pricks but still-finally I feel I can control this. I just need to work on stress & diet etc, anything so I don't have to do those shots. Thanks for the encouragement everyone. :rolleyes:  :rolleyes: 

That is so awesome Beth! It is so hard to control and I am so happy that you are getting a handle on it.

Great improvement Beth - so glad you feel in control :-)

Great improvement Beth!!!  So happy you are feeling better!  Keep up the good work - stayin off the soda, watching what we eat, gettin in a little exercise and most of all staying smoke free!!!  Way to go! :)  

THAT is fantastic news Beth!!
 

Keep at it.....you will feel so much better!  Yay!

That´s great news!

 

If it is diet and less stress you need.... you know what to do...  off with the pop and in with the pilates (or yoga, or walks in the park....)

 

You quit smoking, girl, you CAN DO ANYTHING! :good:

good to see its improving beth - well done

 

walking is good for stress and can be gentle or fast especially in the woods or a park

 

I do it at work on my break day to de stress plus its exercise 

 

anything but them needles!

 

good luck xx

Goes to show you quitting smoking can lead to so many other great benefits.  Congrats!

Awesome news Beth! Glad it's improving for you, all because of the changes you've made. That's truly awesome. :)

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Thanks so much, for sure when we get free of cigs it just OPENS the door to doing all sorts of good things to improve are health.  I think even my Dr. was amazed, at first he wasn't until he saw how thrilled I was, he probably figured I'd keep killing myself with pop & whatever till I lose my feet or whatever. Its funny I fought giving up my pop but now I'm so glad I did-My dr. said as my blood sugar numbers keep getting lower the better I'll feel. :rolleyes:  :rolleyes: Thanks MQ for the Judge Judy rolleyeye. :rolleyes:  :rolleyes: 

Jesus that's some improvement Beth, well done you, bet you feel a million times better,

Delighted for ye xxx

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