Nicole Diver

Happy birthday to you and Penn Badgley :wub:

Happy birthday lovely Fay!

Jess you rock! You have the right mentality, and you are doing so well.

I have on this cardigan today~ http://www.modcloth.com/shop/sweaters/skull-spirit-cardigan

Nope!

Congrats! Luv ya!

Be careful!

Took the Boston out with me for a run. Kind of fun. "Rock my run" is my new fave app. Different playlists.

That is a gorgeous cat! You have come so far in such a short time. The sky is the limit for you now!

I thought that burger was an urban legend?

"Smoking causes lots of scary problems." I don't miss that fear I had every day that I was slowly killing myself, and how was it going to get me in the end?

Wooo hooo Lace! Like a boss. Congrats

Very well done! You are free and should be very happy with yourself.

Nope!

Gosh I remember being sick as a dog several years ago with the flu and being annoyed that I wasn't getting to 'enjoy' my smokes bc so ill. Geez!!

I guess I never thought about it either Chrysalis. Big Tobacco. Hmpf

Hiya Iam! :)

I do not know, but I miss her. I hope she doing alright.

Hi Evelyn, I am sorry I am just seeing this, but I am thinking of you. xoxo

TAC! Boy have we been worried about you. Does Army Amy still work at the ranch?

No, but I wish I lived in Ireland! Have you seen the movie "Waking Ned Devine?

I thought it was the only thing that got me through the day. Once I realized that the last cigarette was what caused the craving and that smokers smoked to feel like non smokers, things started to click into place more in my head. I sometimes have to remind myself that smoking a cigarette now would do nothing for me. I would have to smoke several in order to get to the point where I would have to smoke to feel like a non smoker again. Which would just be stupid, obviously. It's ok to still have fleeting thoughts, that is a walk in the park compared to a lifetime of slavery and self-destruction that actually smoking again would cause.

Great job MG! It just gets better and better. :yes:

Jess you should be over the moon! You are doing what you thought was not possible. This is just the beginning of freedom. It gets better every day until one day, you will realize you cannot fathom the idea of actually smoking again. It's a different life after, and I'm so glad you are doing this for yourself. It's quite honestly, the most important decision you will ever make.

Great job Aine, you have done an amazing job. Kudos to you.