Opah

Soft and subtle, sneaky and cool better watch out for that little bit of drool. whispers

Damn Girl A good cry is a good Thing, believe it or not I almost leaked watching Fast and Furriest F9 yesterday with my mo. Now I know I am pretty built up inside, I think Ill save the big tears for when I see clearly again august 11th or 12th Happy tears

Has dancing really changed much thru the years ? let see what you think

I f an angle came down and told you they could grant you one wish, What would your wish be ? World Peace ? A end to Illness, For all evil to be gone ? there are catch 22s in almost all wishes, so think about what your wish would be ? Mine would be simple. or would it ? I would wish to be happy and then POOOF I could end up One Happy little Shit !

Turn your processor off every now and again, Let the world solve its own problems for a bit. Load up on Loving happy memories, run, swim, jog swing, play or just relax. step back and shift your self into low gear. There will always be world problems to solve, but one day you are going to look up and your kids will be grown that restraunt you always said "we need to go to" is now closed or the one you really wanted to say I love you to is gone. Your Emotional, Mental and physical health should be #1 on your list

Had a great time, it started out about 105 and kept getting hotter, Monday got the youngers together with airsoft rifles and let them go at it. Tuesday we all flopped out in the air conditioning, burnt out from the heat and sun. Wednesday I got the work that needed to be done done Thursday headed home, finally stopped at Peggy sues %0s dinner for breakfast. all went great all had fun and we ate very well Bacon wrapped Shrimp and sea scallops, fantastic rib eye steak and teriyaki spam and pineapple cabobs. Still feeling the results of the heat ended up Thursday 119, it was 100 at 530am

I knocked stuff of my desk Cussed and about fell out of my chair Jill. that is a really freaking Good one REALLY GOOD ONE

well my day is at an end, time to change gears and get ready for 5 days of bliss. I will check back in Friday Take care, Stay free of nicotine, and enjoy!

Yes I have That is when I learned the Primal yell therapy

Yes I have That is when I learned the Primal yell therapy

Hear i am My song, see if it fits your life

Kris the NRTs all made me sick to my stomach, I ended up using Sugar free Hard candies such as the weatherman butterscotch and the RI cola lemon trough lozenges.. My weight has been up and down since I started quitting years ago. I really wasn't heart broken when the NRTs didn't work for me, I wanted to be free not simply chained with a less smelly chain.

Anne ? We are hear for you, hope to Catch you on the flip flop, this train runs 24/7 and is open to all with a desire to quit smoking, so if not this go round maybe the next Girl.

Shit did you all feel that ! a time shift ! seems I jumped back in time 1 hour and 46 minutes ! Damn I do feel younger, If I could Jup back an hour what is there to stop me from jumping back a year or more ! ! Back to when I would listen to the radio So here I go with a shalala and Wooo, oo o, what is that? what ? I think it is a yellow brink road ? seems like brighter days ahead.

4 am in the morning at work already, get set up to make a repair we couldn't do yesterday. Really looking forward to the next 5 days, me and Jacob out and about for the next 5 days We are going to BBQ Galore Going to BBQ some Fresh Cotton tail and some Fresh quail along with the Cabobs, scallops, Shrimp and Rib eye. Hitting the stores tonight and heading out first thing in the morning. I love the Mornings out at the refuge, the best words I could choose for the mornings is glorious, Hundreds of Dove , Quail Rabbit and all kinds of wild life, the only other place I would rather be is the Ranch and that is waking up to Tom turkeys flying down from their roost and call their Galls. Deer Pigs, Elk, The Guys are here need to get to work, OK found out we are working 8 and getting paid for 10 hours, great.,

OK all done ! this is going to be a great day I believe GOOD MORNING QUIT TRAIN !!!! LOVE YA ALL REALLY DO !

4 am in the morning at work already, get set up to make a repair we couldn't do yesterday. Really looking forward to the next 5 days, me and Jacob out and about for the next 5 days We are going to BBQ Galore Going to BBQ some Fresh Cotton tail and some Fresh quail along with the Cabobs, scallops, Shrimp and Rib eye. Hitting the stores tonight and heading out first thing in the morning. I love the Mornings out at the refuge, the best words I could choose for the mornings is glorious, Hundreds of Dove , Quail Rabbit and all kinds of wild life, the only other place I would rather be is the Ranch and that is waking up to Tom turkeys flying down from their roost and call their Galls. Deer Pigs, Elk, The Guys are here need to get to work

Dab nab it, that's all i can takes cause I cant takes any more. Big slab of peppered Bacon, couple pounds of wild caught sea scallops, a couple pounds of Large tiger shrimp, some spam a fresh pineapple, teriyaki, sweet and sour and my Beautiful Rib eyes. Cut some died mosquito wood huge ember bed , Ice cold beer YA its on !~

OK hear you all go the to die for BW Meat and pineapple Spam, Pineapple and sweet and sour or Teriyaki brushed on and put on a shish a bob stick, you will not believe the tastiness of this savory combination. Wrap the Spam in Bacon Dont cut it up and stick on the stick

Pepper Bacon wrapped shrimp, Scallops, Catfish all great !

Well Kat you sure put one over on me, Your advise and support seemed to come from a long timer. No shacking or trembling, solid as a rock presence., so let me just say you have done a great job for your self and for us, Thank you

Hellooooooooo Anne ? still want to chat it up

If you are going to segregate why bother to integrate . "PET PEEVE" is that word used in that derogative context Step You just keep right on loving him Chris, Be his anchor

ever have one of those mornings when you gust could not get motivated ?