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jillar

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Everything posted by jillar

  1. Begins with a single step. I took that single step May 29, 2016. The thing is I knew way before that day that I needed to quit smoking. Heck my doctor had told me I had 10-12 years left to live if I didn't quit just a month prior. He was my replacement doctor for my doctor who had moved on to other things and I instantly didn't like him. He was so mean but also so honest, I knew I needed to quit. My breathing was suffering. I was wheezing and the phlegmy cough, yuck. But then the addict in me would say it's all good, my dad's side die in their early 60's so that too will be my fate. I'm ok with that, after all there's a lot of people up there I'm eager to see. So what made me quit that Sunday May 29, 2016? A few things really. My poor hubby just hated the phlegmy cough and the wheezing. I also was mad at my Dr. for claiming my demise when in fact he had no way of knowing. So I quit. But I didn't tell anyone, with the exception of telling my hubby at about the 28 hour mark. I figured as long as I didn't tell anyone I wouldn't let anyone down. I had no plan, no procedures in place, nothing. The first couple of days weren't as bad as I thought. By day 3 though my body was jonesing for its fix. My tongue was sore so I Googled it which led me to my future message board. The next symptom for me was bleeding gums then insomnia. As each of these happened Google led me to the same board of people who had experienced the same things I had. So knowing that I wasn't that special snowflake eased my mind immensely. But then something else happened. As I began to read the replies to the various posts I was reading I found that I wasn't dwelling on my quit. I was getting a reprieve from the 24/7 thoughts of smoking. So I read. Discussions, celebrations, socializing. I read it all and was glued to the board I had found yet remained a lurker there. Then one day a member posted an SOS and I got to watch everyone rally to help this member through. I registered right then and there and an old pharte named Bassman was the first to welcome me and friend me. I wasn't alone in my fight anymore......
  2. Is a duvet day like my hang over Sunday?
  3. More of a chant don't you think?
  4. @notsmokinjo do we care? And @WeegieWoman wasn't that song a little one note?
  5. Exactly, so do you think you're missing anything by not seeing Jerry Springer?
  6. No it's not unless you like to watch total chaos?
  7. Wasn't Jerry Springer's audience much more routy?
  8. Congratulations on being done with the toughest month of all vinno! Be sure to do something special for yourself today
  9. Congratulations on two years quit pearlie, the secret lido deck is a blast if you can find out who has the key
  10. Who's jezza?
  11. jillar

    A to Z TV Shows

  12. Congratulations seren, you're doing great!
  13. Congratulations Barry, eight months is great! Get your butt back here and tell us how ya been!
  14. Good to see you back @Ren, it doesn't matter what we think, it's your quit. If you don't think smoking a pinch of tobacco on top of your bowl of weed is enough to reset your quit than that's entirely your decision. And imo smoking weed isn't relapsing. My ticker says since my last cigarette and so does yours....
  15. I love the old country music. You and your hubby must make a lot of people happy doing that Its great to see you my friend
  16. jillar

    chicks or sticks

    15
  17. jillar

    chicks or sticks

    15 Hi G
  18. jillar

    chicks or sticks

    13
  19. jillar

    chicks or sticks

    12 12
  20. jillar

    chicks or sticks

    12
  21. jillar

    chicks or sticks

    10

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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