notsmokinjo

I always thought uk footy (soccer) was a bit of a joke, spesh after the 96 world cup semi final shafting of the aussies but the umps and Italy... and then this crazy pom found me my team and not I sit up all night listening to a game i barely understand to support a team in a game I'm not even sure I like... hahaha.... our song is better than your song: and here are my Footy Boys singing our song when we won for Milney's last game...

The Fab Four (Um even the Convicts made a semi final since then... and we didn't play in any world cups after 66 until 96.... lift ya game England )

@Doreensfree they had to drop him so it looked like he was injured because a bruised bootlace isn't really worth a stretcher. But here to make you happy are 95,000 Melbournians singing to your reds when they came to visit:

Oh no @Doreensfree round ball football is for nancy boys, but their crowds do sing good... real men play Aussie Rules...

Yogo Mix

69 DODGE CHARGER

Sian... don't look at joe and definitely do not listen to him... he is a minion of the COSdemon... he has been sent to test you... you do not need to respond... Oh and no more numberless posting in their ... the evil ones are calling them invisible numbers... your just lucky it happened on this attempt and not the previous one when the week grounding by ignore would have come into effect. @joe if you want to play with Sian you are welcome to visit the A-Z Topic of the Day thread... todays topic is The 60s... lots of nice cars from the 60s and maybe some music, or tv shows... could be some pin up girls you just never know your luck.... we are up to C... although we did start with a 67 Jag mark X... very sexy big cat car...

The Berlin Wall ... built in one night on 13 August 1961.....

She's Not There - The Zombies

UM.... @Sslip I posted X... did you not see it all red and underlined... yes it was stretching the rules BUT... a) it is X, the best letter to rule bend on... b) it was a frickin jag called a mark X....so while K-tel is quite clever in an esoteric way.... but no way can you go from X to K... I think you need some of Fluffy's coffee... cos your coffee aint working

This is why Aussie Rules is the game of Legends.... Cressie (Daryn Cresswell) landed awkwardly and dislocated his knee cap... did he roll on the ground crying like a nancy boy... no cos he didn't play soccer... did he wait for the stretchers to take him away... no cos he doesn't play rugby or gridiron... no Crossie wacked his fricken kneecap back into place, got his arse up off the ground and kept playing for the next 3 quarters (cos there are 4 quarters in a whole not 3) and got player of the match for his awesome skills... now that's a man:

Switcheroo time.... todays theme is the 60's... that's right all things 60's... music, movies, events, fashion, cars, everything 60... so lets get groovey. Especially for @Sslipy .... the 60's bought us the sexy lines of the Jaguar Mark X

Push The Button - The Sugar Babes.... might be more my style. So business taken care of... what's shaking?

Wonders why Mac keeps romancing the number... the sticks need me... just one more slappin.... I'm not ready yet... oh poor Mac.. it must be so hard to know you have a problem and be so addicted to the number and the slap that you can't just say NONE not even for 48 hours. We have cars too... see...

^^ What did you learn? (constructive stuff, none of that stupid negative stuff because that's just the nicodemon re-asserting its power... you have to take that back) Add that to the tool kit for your re-boot. OH Sunny I'm so sad for you.. but.. your not quitting on quitting... good to see this. You can do this Sunny... big breath, back on the bike. Don't wait over a decade like I did. You can do this, you have done it before. Next time, is gunna be the sticky one. We have your back when your ready to re-launch.

Hi Mac... how you going... ready to get yourself some help? We got some yummy doughnuts from Daniels, Sian scarfed all the white chocolate and raspberry ones but I think there are some mars bar ones and some cherry ripe ones left.

Ok so we are at the 25% mark... we are 1/4 of the way there... here is my daily NONE... not one number ever.... it is hard today... I am putting numbers all over my work .... ups and downs... every time I have to enter an negative i get the urge to COS... every time... aarrgh...

I have had insomnia my whole life so I am no help to anyone... my dad tells me even as I tiny baby they knew I was just lying in the bassinet babbling to myself most of the time they were asleep. The fact my dad would let me sit up all night watching or listening on the tranny to cricket or olympics or some other sport on the other side of the world probably didn't help with developing patterns of behaviour. My insomnia works like this... I go for a 2-3weeks with 2-4 hours a night... I might have a 6 hour sleep in there... then I crash and burn and sleep for 12 hours, then up for a few then sleep for another 12 hours or so.... and then the insomnia is re-set. I have done this my whole life. It doesn't matter what I do ... like lml I need to turn my brain off to sleep and well the off switch keeps moving... My body can't really handle it at the moment and with the quit I have been having chemical assistance at least once a week. We all know I have one of those addictive personalities so for me this is not something I can do with regularity as that will be the next addiction I need to fight. Surprisingly I have the most success 'getting to sleep' if I have a hot tea or coffee with sugar (I hate sugar in my caffine) then lie down... for some reason in the first few minutes I will nod off... I have tried switching out the caffeine drink for herbal but for me it just doesn't help. I know others, like jillar, have just had a night time cold and flu tablet during their quit to take the edge off the quit insomnia. So basically I am no help at all.. with me everything comes down to finely timed windows of activity.. lie down, lights out, some background noise within 5 mintues out like a light for a few hours at least... if you are a person who has issues with switching your brain off you need to avoid silence, or things like audio books... if you are after a book that is so mind numbingly boring it will knock you unconcious every frickin time the I suggest The Fatal Shore by Robert Hughes... I dunno what it is about this book but I have been trying to read this book since I was 14 and i just can't keep my eyes open another good one to send you to sleep is The Slave by Isaac Bashevis Singer.... I just can't finish either book but they do always make me nod off.

Still in shock that people helped him light the smoke.

Good late morning all my lovely fellow NOPErs... today is a very special day for all the lovely Norwegians as it is syttende mai, Nasjonaldagen ... so lets hope all in Norway enjoy their public holiday and flag parades. It is also IDAHOTB ... International Day Against Homophobia, Transphobia and Biphobia... and lets face it, in the wise, wise words of Jim Jeffries (don't life history will show him the be the genius visionary he truely is)..."Hate never got ya nuffin cept more hate. Were all gunna have some arsehole we hate. So just don't hate em, be nice to them.. it wont make em be nice to you but before long at least everyone else will see that their an arsehole and your not. Don't Hate" (kinda paraphrased). So don't hate peeps cos haters look like arseholes... the Britskis wear purple today to show support so I spose it could be called Fluffy Day... but there do seem to be a lot of rainbows around. So.... if anyone asks you if your Homophobic or if you want a smoke the answer today is NOPE... not today, not tomorrow, not ever, forever! Oh our NOPES got those flags in Norway waving.... Topic of the Day: The 60's....

NO Fred can't come out to play, he's been a very naughty boy and he's not the messiah. The Fluffy one will be home from work in a couple of hours and she will play. So @G67... I heard this rumour (cos I have connections) that you were joining COSA once you'd had one more win???