notsmokinjo

Oh is Shane the brother you wish you had?

OMG I think I found pictures of Fluffy's brain. What do you think?

Flu

Elation

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Now I have to go through the whole frickin alphabet again.... OK O... coming up cos Johnny come lately pipped me on the N after I missed the M..... Outrageous Fortune .... awesome Kiwi contribution to the world of TV...

everyone knows you keep your scissors in the native handbag surely? (native handbag = bra)

Do you think the actual us of a bic or similar to style one's hair?

So good to hear the great news on your daughter as well... sending all my best wishes for a full and speedy recovery and the all clear in September.

Should I patent it as the McGuyver Doo?

Nah I'm a lackah girl... all I need is a lastic. Do you think sometimes its ok to use a pen?

would it be bad if I said yes?

I think they are all different, don't you? This is a scruchy: Here are 2 bobbles: And these are Lastics or Lackahs:

I get what your saying Ren.... its like there is a shift in your perspective on everything once you realise that you can and have quit... that said don't go gung ho on adding more to your plate just yet... Focus on the smoking, if you are really keen to give up the caffine (cola, tea, chocolate & coffee) and the sugar maybe slowly cut it down. I am a massive coffee addict, and about 3 months into my quit I had to cold turkey it for 14 hours for some medical tests.... I kid you not, here I was all comfy in my quit and that night was the closest I have ever come to throwing in this quit.... I'll probably consider the coffee issue in about 12 months time, I want to make sure this nicodemon has its arse nailed to a wall before I have to face some other demon too.

We say scrunchy too.... oh look we all samesies... We have bobbles but they are different to scrunchies... do you guys have Lastics?

@G67 ... liking the upgrade after your mascaping trip to the panel beaters.... its like your a whole new you... did you get a grease and oil change thrown in for free?

Morning my lovely fellow Nopers. Welcome to the UN International Day of Families.... a time to reflect on our family and remember the good times or reach out to that odd relo and let them know they are valued (even if it is for their comedic contributions... although I'd suggest maybe not leading with that)... So hug ya fam bams and have a great day.... So here is a big huge cyber hug for my Quit Family at the Might QT.... And now for the important business... all together in the key of G Major (in recognition of @G67 overnight session of manscaping and his new look)... NOPE cos nothing controls me but me. Topic of the day: Waiting on the Northie tomorrow.... need me some shiny happy music still.

I know, I know... cold turkey babe... its the only way to go. Big, deep, calming breath... I will not post a number. I do not need to take one away. I do not need the thrill of victory. I am calm, I can play nice. I do not feel the urge to slap... Thanks Darl, that was close. I've got this. So if there's a slapping in the COS and we don't see it and we don't hear it and we don't feel it does it really happen. Oh Sian, I think we need some wee spray. If Wee knew we have free doughnuts and coffee at our meetings do you think she could join us too.

Don't listen to her Sian... you too will be like me.... Hi My name is ... Fred, It is one minute since may last post in Chicks or Sticks. I swear I just popped in to say hi to some mates. I thought I had control of it and just one comment would be enough. But no I had to go and post a ninja stealth invisible number. So I have thrown away my detox. I must stay away from there... its just 48 hours. I can do this, I am strong.

^Of course you saw the invisible number... your scottish, you even have invisible national animals...

Welcome Sian. Listening to some feel good music should release some endorphins for your to get through the craves... that or funny cat videos on the internet work wonders. Fred.

This doesn't count as its tiny and there are no numbers... but hello Joe hope ya have a good day.... please take this COSA pamphlet.... oh and when he shows up please make sure to give one to The Big Red Car. Thanks.

Don't worry your other junky mate G will be in there soon ... its nearly 4 am his time... he will be on soon cos the craves will wake him up.... I think the big red car sleeps even less than i do... its not good for the boys health or development... I think we should stage an intervention.... who's in???

^^ Here too.... the kid made me sing this with her at karaoke.... that's my happy memory... for it.... or their is the Aussie version Que sera - Justice Crew.... which isn't really old but the kid sang it at her primary school graduation... so it has happy feelings attached. Honeysuckle Rose - Django Reinhardt .... I know there are no words but its a song... cos I say so... and its bouncy and happy and my first memory of jazz and jazz is awesome unless its jazz maths and then its bad.

Well done Janeski, you frickin ripper. You have done it, 1 year free...onwards and upwards McDuck. Serious though, thanks for all your support in my early days back at the over there.