notsmokinjo

^^ cepting on ice with a bit more biffo...

Considering he's the one dishing out the spankings I think that might need to be reversed.

^^ Um... that's not really playing cricket Slippy... that's a little bit tricky calling that playing cricket.... playing cricket is a game... havin a hit in the nets, or going for knock at trainin that wot you did... but playing of the cricket not so much... ... you tricked me with your creative use of English.. ?

Don't Give It Up - Juice

@Sslip did you play a game of cricket last night??? or did you go and train...

Crowd(ed) House

^^^ Oh now I wanna visit the possum pit.... um just google Umpherston's Sink Hole. Sink In

^^ Look where you are because of you!... You're doin the hard work sweetie not us....

Drive (this is a sport thing too so it is)

Pints

I was a fog dweller too Kate. My energy levels just sort of came back to what they were as the fog cleared... It wasn't a sudden surge of energy it was just a case of my noticing that I didn't feel like I was dragging through molasses to do everything anymore.

Does your Humane Society have a volunteer dog walker program??? or similar??? Maybe just volunteering to walk the dogs would help as a reward?? Or an elderly neighbour with a dog that needs walking, you could volunteer to do that for them.

Deep breath, focus on the in and out... its amazing how powerful it can be to just type into words what you are going through.... how it gives you back the power and strips it from the whining whingey voice of the nicob1tch in your head... NOPE loud, NOPE as often as you need. Its frustrating when your mind is at that split stage, you don't want one, you know you don't want one but that nagging voice is doing the tempt... frustrating as hell, but you passed it, you are stronger for it. Well Done.

Is this OK???.... oh course its ok, you get through these craves any way you want or need without having a smoke. I have been known to do an entire post of statements about every stupid thought that went through my head in a 5 minute period.. but it got me through the crave. You do what works for you.

way side

Line (its a musical people its a musical) this game just got better... thanks Fluffy.

Spike

She's A Dish -The Hard-Ons (or if you can find it... Let There Be Rock - The Hard-Ons & Henry Rollins .... one of the best covers ever)

Intense - cos the only massages I can even slightly tolerate are from the physio. Foot Massage - Yes Please... or touch me fvcking foot and you die.

While I should put in Freinds the TV show.... I'm going with..... Fight Club

Around Town

^^ I was gunna say... dinner after cos at least then ya have something new to talk about Fire. Massage: Give or recieve

^^^Um hold ya horses little miss Gen Y.... wot happened to waiting your turn . hahaha (My C.... Creep - Radiohead) Death of Lady Di ....it doesn't matter if your into the monarchy or a communist... if you lived in the 90's this shocked you.

Congratulations @putnaminn your Lido Deck chair has been prepared and best wishes go out to you from everyone here. Well done on reaching that 12 month mark.