Whispers

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Th FB live games are eh... Wright is playing one more game the 29th and retire. He's a class act and going out that way. Mets 10-6 Vs the phils this year and the Phillies are looking dunski... Good luck to yur baby braves in the playoffs boo and to your cubbies johny5 https://nypost.com/2018/09/13/mets-great-david-wright-plans-to-retire-after-one-last-game/?utm_source=facebook_sitebuttons&utm_medium=site buttons&utm_campaign=site buttons

Will these kids go from vape to a crack pipe? Oxygen is all we should put in our lungs.... WASHINGTON (Reuters) - People who smoke high-voltage e-cigarettes have greater exposure to formaldehyde, a suspected carcinogen, than those who keep the voltage low, according to a study published in the New England Journal of Medicine on Wednesday. The study, which critics say is misleading and lacks context, is the latest contribution to a debate on the safety of e-cigarettes that has so far has yielded little long-term data, though most experts believe they are less toxic than combustible cigarettes. Researchers from Portland State University took flavored nicotine liquid made by Halo Cigs, a private company, and tested it in a personal vaporizer from Innokin. The vaporizer allows consumers to adjust the voltage from 3.3V to 5.0V. The higher the voltage the greater the nicotine kick, but also the greater the amount of formaldehyde. E-cigarette liquids typically contain propylene glycol, which when heated is known to release formaldehyde gas. "Vaping" at high voltage also produced formaldehyde-containing compounds known as hemiacetals, the researchers found.

Congrats on 2 years

Congrats on the toughest month

How old are you reci? I think i just read your mom is 98 so i'm assuming you're in your 70's?

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For myself it was over a year when i got drunk and had no urge to smoke, i was afraid of alcohol that it would trigger me wanting to smoke. I had quit in the past which i had mentioned but i was also avoiding certain triggers. After meeting the triggers head on and flat out saying NO which we do our pledge of NOPE on here i felt confident. To you and sslip, at times even now for myself certain things pop up and I just learned not to reach for them. Thats the difference for me, I'll go for a walk or work out and accepted i had that addict brain and you know what ... Having an addict brain is OK. We're all human and are born to make mistakes.. @Sslip

Be safe everyone that is in its path

This helped me at times... "Move a muscle change a thought"!

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https://countryrebel.com/blogs/videos/63192067-lee-greenwoods-god-bless-the-usa-moves-yankee-stadium-to-tears/?a=DK%26var=GreenwoodGodBlessUSA-CMN%26utm_campaign=greenwoodgodblessusa%26utm_source=facebook%26utm_medium=social%26utm_term=author-dk-posted_by-em-repost-cmn%26utm_content=lee greenwood

I smoked for about 15 years before my first attempt, it was cake. 2 1/2 years ezpz like sarge says. Life happened and it was exactly what linda T is going through, i cracked and went back to smoking for over 2 years... I tried and tried, 3 weeks blown 1 month blown 2 weeks blown 3 months blown. I'm way over 10 in my 8 year fight and i started the battle a few months before my 40th birthday back then. And jim, its all mindset. i totally agree

Never Forget! God Bless the USA

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Congrats on 8 months...

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1 more month and its ... Congrats on 11!

The Drive for 5 ! Congrats on 5 years

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