Whispers

I see said the blind man...

lol i dunno i was thinking these new acct and their handle's . Maybe its something else. doreen where are you

I see that, time to start checking the IP see if its the same person. Who remembers at QSMB when avian would bang them out making fake accts?

#NOPE

Happy Birthday, Maryland Quitter !!

Congrats on 3 months

2 packs to 1 pack is better for your lungs but if you want to quit just one puff is too much. What you need to do is start educating yourself about addiction and nicotine addiction . This is a great book that many have used https://www.theeasywaytostopsmoking.com/Book

#NOPE

I've done that quite a few times I'll give you stupid, i was bowling years back and had a few drinks. I was smoking and forgot it was lit and put it on my ear after hearing a funny joke as my turn was up.... Or being drunk and putting the wrong end in your mouth ... DOH

#NOPE

Doreen, put your glasses on ?

Why Hello my fellow quitter

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Hi NikM14, i had the same problem with drinking and losing my focus on my quit. My judgement was just off while i was drinking at the time but i blew many a quit while drinking and flat out not giving a F about it. That was my problem it was my mindset. Have a few and have a smoke after 3 months and that dizzy feeling and actually bad nausea when a few times i barf just from the cigg. I just got tired of beating myself up with it, it was a trigger but after i faced it and beat it i was confident that the trigger was all mental and i in fact can have a drink without smoking . One day at a time but just replace smoking with a positive crutch. Move a Muscle, Change a Thought when that trigger hits

In the news out here today is the e-cigg/vape discussions. Kids are now using them to smoke pot, i personally dont think pot is the worst drug a person can use but the topic of how the e-cigg/vape is creating addictive personalities is the focus. https://www.sciencenews.org/article/how-many-us-kids-are-vaping-marijuana

#NOPE #NOPE

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Happy Birthday!

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My good friend uses it, tells me when he gets the urge he vapes it out . It becomes their crutch.... I stopped trying to educate him until he asks for help.

2920 in a row! Congrats