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Found 2 results

  1. Congratulations @MwBenson for being 1 month smoke free and welcome to the quit train. Well done on being 1 month smoke free. That is the hardest part of the quit journey over and done with. What a fantastic achievement you should be very proud of yourself. So, rewards are important so you need to do something special to celebrate your first month of freedom, give yourself a small treat or do something special because you deserve it.
  2. Congratulations @Tammy for being smoke free for three whole months. Well done Tammy. Three months is a big one, it can be tough but you are in for the fight, you know that NOPE is the way to go. Its great seeing you on the boards and being around to support everyone, those ahead and those you are leading the way for. So 3 months is big because it is 1/4 of a year that you have not smoked. You are officially a 25%er, you have kept your quit through the hardest part of that first year journey, and you have done it with style. So make sure you reward yourself with something special and

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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