Doreensfree

With the jester on the sidelines in a cast...

Lol..oh yes quite a few of us have been there...I had a punching pillow...I used a marker pen and put a face on it...not saying who ... Boy did I punch it ,as hard as I could...sent it flying... Doing some kind of excersise helps..burn all that anger off...thankfully it soon passes...

1 morning..I'm back for more punishment..so folks never learn !!!

https://youtu.be/0xEFoI2JgSc My favourite Queenie of all...

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Wow Sam...great work... Geez look at those cigs avoided already...your lungs are going to be so grateful.. Just be on your guard....keep marchin ...

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Happy Birthday !!!! Have a great day...cheers !!!!

00..morning peeps...someone shouted the bars open yesterday.. And the sticks came running...

Thanks PT..That nico monster is still sitting on your shoulder and whispering down your ear... We all used smoking as a coping mechanism to cope with life curveballs..not knowing we Cope better without nicotine withdrawal every twenty minutes.. Every time you swat him off..it makes you stronger..before long ,he will give up and move along.. When the going gets tough,come back here and read all positive stuff to help you.. This is why we tell newbies to stay close..so negative thoughts don't get a grip.. Do some Qi Gong..it chills you out..and puts you in a peaceful place.. It's easier than me finding you swinging that frying pan lol.. We are here to help you travel along side you on your journey ...xx

I never used Champix, so carnt help you in that area,but there are folks here who have.. Our bodies are all over the place in a early quit..all we can do is keep telling ourselves it's all temporary.. It will all pass...this takes different times for each person.. Keep coming here and March through it all.. Stay clear from the sticks and chicks game though..you have enough to deal with just now !!!!

https://youtu.be/Tgcc5V9Hu3g