Doreensfree

-13..good morning peeps..good work chicks..

Proud of you Jewel...look at that ticker..it's heading towards 2 months... Keep marchin...x

Be positive Jack... Not just hanging in...no no...your kicking nicotine,s..backside..good for you...

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-8..my grandson killed me at kerplunk today..a bad day indeedy..

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Aww you play dirty..that's low that is !!!!

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Keep learning and marchin onwards Jewel ...xx

-5..morning...

Welcome aboard Jay.. Congrats on taking the rest decision to taking your life back... As the above have said ,read all you can here,and then some..knowledge is your weapon.. We have a daily NOPE thread.. This is a promise to yourself..that in the next 24 hrs you won't smoke.. Take smoking of the table no matter what..this got me through my early quit... And still does to be honest.. Looking forward to getting to know you..

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Say goodbye to the trophy losers !!!

I have a friend..who puts black tape over the horrible pictures... So she doesn't have to look at them..when she takes them out of the packet..denial !!!! What she carnt see won't hurt.. I think addiction should be addressed in schools..educate the young...this is where it should begin... Back when I started at the tender age of eleven..I don't suppose I imagined myself still smoking 52 years later .. But if I had the knowledge..I might not have started at all...

Well done chicklets...a great win !!!!

-19..take it away ladies !!

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