Doreensfree

Aww ...what a bummer...OK...maybe tomorrow..fingers crossed.... I had to Google a strainer....cos I thought.it's something you strain your cup of tea with...now I knew you wern,t talking about you early morning cuppa.. Be safe sweetie..you don't know what's lurking below !!!!!

I confess !!!...I didn't see all the game today ...still painting the dam gates... But could hear..the excitement every time England scored.... 6 - 1.....brilliant...well done lads...

Go girl !!!

O !!.... I understand this....I ignored it too....until my two feet and me were nearly parted..then all of a sudden it's real.... I'm just sorry I waited until it was nearly too late...

I'm sorry to hear of your accident.... Being told we have something wrong is scarey business's... Sending you positive vibes....they can help and make you comfortable... As for your smoking thoughts...Boo says it..we are addicts...of course when something awful happens we immediately think of the one thing we thought calmed us down in a crisis...we now know this is all rubbish ... You will be on the mend much quicker without withdrawal symptoms to deal with ... You should feel proud ...you thought about them....and did nothing...it was just a thought...you kicked nicotine, s butt.... I wish you a speedy recovery...x

Hi Tammy.... I can only agree with all the good advice you have had in the above posts... My sleep was messed up too..all I could do was listen when folks say it's temporary and will pass.... They were right...soon enough you will be sleeping alot better.. Your body is kinda confused just now..its had poisons put in it so many times a day...now it has to get used to life without it... It's takes time..be patient..wonderful things are about to happen ..

Your body starts healing ,the minute you put that last cigarette out...!!!!

Just a reminder of some of the horror,s smoking can cause..feel free to add to this...

Bumping

-11... Did did I see a stick ???

-7

-4

The chicks gave the sticks a good slapping tonight.. The new chick Tammy...caught on quick...watch out sticks...she,s on fire !!!!

Yaaaa well done chicks....all the sticks are napping....ill go give them a slap ..xxxxx 00000

-19 bring it home !!!

-17

-15

-12 yaaa

Way to go Opah ....your doing great !!

-9

Well done Tammy !!!

-7..lol...it took me a long time...thicko...just watch and observe for a bit...x..

-4

Great stuff...remember ..there is NO such thing as one !!! We are addicts...think of of all the packs that will follow.... And you will be back to where you wish you were now.....enjoy your walk...I have some gates to pain ..yuk !!!

Hi Tammy...you OK .!!!!! Your brain is trying to trick you...have none of it.... Keep busy ...don't be bored...do anything.....deep breaths.... Check out Qi Gong..on you tube..I tell you..this is the most relaxing thing ever..it calm you right down...I love it... Keep going..it will pass ...