Doreensfree

I agree you also don't need smelly fingers,stinky breath,hacking cough,coughing up cack...less money.... Or even worse ...!!!!! Your not missing anything...

14..again lol..

14 ...lol...

I never get complacent..... Folks have smoked ,when they have a long quit too....we just always be on our guard....

14

So proud of you Sweetie...you stayed strong even though your little nico monster was tapping ... You know deep down you would have been gutted....keep telling yourself ...it won't change anything ... You talked yourself out of a SOS....high five !!!! Folks on your side of the pond are coming here with idea,s that might help....I pray it does.... I'm sorry all I can do is send you lots more hugs ...and hope a solution is found that's good for all involved....xxxxx

Great idea....worth a call Linda .xxxx

Wow !!...that looks hard ...I will pass...and carry on walking with the Farmer ...I like a walk ...

Like this !!!!

Welcome to the 5 year club Batman....Congratulations.... Do something special today...it's been fun travelling the train with you ...... Keep playing it forward ....

Upwards and onwards O.... Don't over think....one day at a time ...our brains ...can be our own enemy,s.....

It is very disturbing.... The vapers I've seen hold it tight to the chest ,never letting go...like thier life depends on it ...very sad to watch ...at least I put my cigs down ... I carnt see how this is good for your moral ... I still say.... We will hear something health wise ...one day...soon...

It takes time to adjust ....our junkie brain has to be unscrambled.... The more you do something ..the easier it gets ...the only way is to plough on... This is why it's called a journey ...we meet new challenges along the way...and then suddenly ..it all get comfortable... Well done on your first month ...that's a achievement...

Aww Linda ,even non smokers would find this situation hard .... You are doing Amazin...really....you are so much stronger than you think... Yes go out ...you deserve some rest from it all... I will pray for your dad ...it's a hard thing to come back from at his age ...but ...I've seen it done ... Check your in box .xxx

You have a great quit going on there...Congratulations on your 4 years ...reward yourself .!!!!

How are you today Sweetheart..... Has there been any improvement...????......sending more prayers ....

3

Been to my weekly Clubercize ...really sweated....also been on weight watchers this week ..lost 2 lbs....feeling pleased with myself ..

That is a great smile ....your nearly at 1 week,that's something to smile about ....

Aww Linda ...sorry to hear about your father ...sending my prayers ...hugs xxx

NOPE !!!

Good work ...T...your doing great !!!!....

Great post ...!!!!

Well done .!!!...you smashed that first month...the hardest is over ...!!!