Doreensfree

Sounds like a feast Saz....and delicious ....well done ....it's great when it all turn,s out right ... Take a nap ... See you soon .❤

-18

-18....nearly there chicks !!!

My sleep was none existent....but folks before me kept telling me it would pass ..it was temporary... And it was .....come here and watch all the funny animals ...it used to take my mind of things ... I'm here to say to you ...it WILL pass....

Good for you BA.... Putting more nicotine and chemicals back into your body is never going to be a good thing ... You can do it .... I quit at 62 ....after smoking over Fifty years ...it's so doable ....and so Rewarding .... But you have to fight for it !!!!

Congratulations to all the lovely quitters here ...well done !!!!!

Hey BA ....good to see you buddy ...I was wondering where you went ... Sorry to hear you smoked ,you had a good quit going .....It can be tough at the beginning...but you have to fight for your Freedom ...did you go buy some cigs ..or did you have some lying around ...????? If you have any flush them away ... Please post a SOS ...if you think your quit is in danger ....we have saved so many quits using this thread .. Don't just give in and throw your wonderful quit away ..... Happy Birthday too.....Fifty is a great age to Quit ...for good !!!!

Congratulations @Rozuki..... So happy to Celebrate this fabulous Day with you ....3 years Insperational.... Thank you for all the support you give to others travelling the Train..

Congratulations Jim 3 years is Insperational.!!!

-16 Morning !!!

-14...

Remember A ..your body is all confused just now ...it's had hundreds of chemicals pumped in for years ,nicotine was just one ingredient to a cig... Be patient ...my sleeping pattern was bad for a few weeks ..I never slept at all...was here 24/7... It's all temporary my friend ... Keep telling yourself it will soon pass....and your flippin amazing ....your achieving something wonderful !

-12..lol....you nipped over here quick Bakon !!!

Congratulations OMC..... I bet your body is delighted .....well done !!!!!

Have a great time with your family Saz..... I will try and keep the sticks at Bay .!!!!!

And a NOPE from Me !!!

I remember you Sailor .... Glad to see you back here ....sounds like you are in a good place ... Learn by the past ....so your ready for those unexpected craves ..... Don't go too far away ....we will support you ..... Nice to hear your wife is on board too.....you can support each other ...

I never liked that fence anyway. Ripped my pants climbing over it one night when I was sneaking in. Perhaps I've said too much. Yes !!!!!.....but worth it ....

Well done Andrew ....glad you have dropped down your dosage ...consider Cutting them in half too.... I never used them ,so I carnt give you any information.... But there are folks here who have ....hoping they come along ....upwards and onwards ..

Once you have decided to Never Take Another Puff....you've won most of the battle.... This is how it's done my friend ....

Great post Joe !!! Stay positive ...that's the way forward !!!

Welcome aboard Andrew ... Congratulations....in your fabulous quit .... Good to hear all your tests proved negative .... I agree with Jillar ....it might well be Nicorette could be to strong for you ...consider a lower dose ..or going cold turkey .... It's not as scarey as you think it is ... Read all the green pinned threads on our Main Discussion Board....and watch all Joel's video,s ...there is so much information there for you ... Stay close ..post often ...we will help you along your journey to Freedom !!

-12

Thanks Peeps.... Lost one full panel of fencing ....hoping that's the worst of it ....thankfully I have great Neighbours...

How you doing ....???? Keep us posted .....x