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Doreensfree

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Everything posted by Doreensfree

  1. -10
  2. Well done … 12 days is a great achievement I changed my morning routine , when I sat and had that 1 st cigarette , I had a shower instead , no coffee instead a nice glass of fresh orange juice.
  3. Take smoking off the table … No matter what is going on around you This worked for me
  4. Well done @tocevoD…Your doing great …upwards and onwards
  5. Maybe it’s time to toss them out … There is always a day ahead when you have to go without your crutch … The sooner you get nicotine out of your body the better …it’s like pulling a plaster off slowly …best to just pull it off quick … You’re stronger than you think …
  6. Hello and welcome Congratulations on your 10 day Quit Check our our Main Discussion Board , it has loads of great information to help you along We have other Newbies here , so your not alone Looking forward to travelling with you to Freedom
  7. Hello and welcome to the Train. Sorry I never used the Lozenges either… I agree with trying to get in touch with the makers .to see if this is a side effect .. Hope you get it sorted . Take a seat… Read all you can on the Main Board , there is tons of good information to help you along
  8. -10
  9. Congratulations on your great Quit . Your body is healing from all the chemicals it’s used to being put in X amount a day . All you’re going through is temporary … Keep going , it does get better

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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