Doreensfree

Kdad i am so proud of you … High Five

Staying Quit will stop this awful illness from getting any worse Just imagine how horrible you would feel if you smoked that cigarette . You would hate yourself , right back where you were 2 years ago . You feel very sick , faint , smelly and very disappointed . Just to end my hubby died of copd / emphysema … Would you really want to put your loved ones through that Keep that Magical Quit …

-19 What a battle Is it over ?

-11

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-10

-9

Congratulations JO Wow 8 years already … Reward yourself well

Your doing Great …Keep feeling proud , because what your achieving is flippin amazing balls , Be kind to yourself this is a journey … your journey and it takes as long as it takes , 2 weeks , wow that’s a very early Quit , You are still very early in your Quit , this is why we always say take the year pledge , it’s only then , you are on your way for sure , You smoked for decades , your body has a lot of healing to do Don’t worry about where you are , your right where your supposed to be to be Your already a fabulous non smoker .. All you have to do is hold on to that

-7

-9

-4

-3

Wow look at you now ! Your flying along , we are so proud of you You have fought for this Quit Double figures … The Lido deck is in your sights

1 a battle

3

Well done This Achievement deserves a Huge Pat On The Back

SEVEN

4

Welcome BKP to the Decade party Take your drink from the bar

Huge Congratulations on your Fabulous 10 years … Welcome to the decade Party

Congratulations on both of your beautiful achievements Your Amazing …

3 Hiya DD

Bump for Newbies

3