Doreensfree

Kieth I too had issues with my limbs All around my ankles were big black bruises I look like I had been hit with a baseball bat. i had this painful itch permanently, I was told if I didn’t Quit , amputation could follow . Keep this in mind if your ever tempted

Hi Kieth Welcome aboard We have tons of great information here to help you along . Good place to start are the green pinned posts on the Main Discussion Thread I agree with asking your wife nicely could she smoke away from you , or you distance yourself when she does smoke You never know she may join you when she sees you freeing yourself Stay close to the board , ask as many questions you may have , we have heard it all You can do it , you just need to want it bad enough

-8

No way I’m smoking today NOPE !

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Hello lovely Quitters I will join you in a NOPE Today

Dead sticks

-1 Im not laughing sticks … you poor things Ha only joking

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Hi Jimmy Good to see you again Congratulations to you both on your Fabulous 13 years Free I will drink to that Cheers

Welcome aboard @Farrago Congratulations in taking your life back , freeing yourself from this horrible addiction. We have tons of great information here , read , read , and read some more. We have newbies here for you to travel along side , Quitting with friends is a great way to get the job done Check out our daily NOPE it can be a powerful tool

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Whoohoo Look at @GonSo go.., 4 months smoke free is fabulous You are already a massive part of our family Keep Going

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Congratulations @SD2026 2 months is a great Quit . Upwards and Onwards Thank you for all your support to others

NO NO NO I won’t do that

-7 … The Sticks are putting up a fight lol

Ya Hi @Brioski Congratulations on your fabulous 3 years smoke free Good to see you

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-7

No smoking today We have a Newbie on Board Lets help them to Freedom

Welcome Aboard @FinalAttempt Glad you found us … I too was a long time smoker 52 years , tried everything to quit . What helped me on my last Quit was this Train , its members , being a part of something so supportive helped me through … Knowledge that’s your weapon to fight this monster Read all you can , watch all you can There is so much help , tips , ideas to get you through And we will support you all the way to your Freedom Quitting is a Journey , let’s get you started You can do it

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No smoking today