Doreensfree

I'm sorry about your friend Boo.... I hate this addiction ......I came close to losing limbs myself ... Watched my hubby die of Copd/ Emphysema.....it's a horrible illness .... We have to be thankful Boo ,you,me, and the quit train family found the strength to quit ....

-2

The Sticks are taking a hammering

And my mom said that I used to let it rip as soon as the diaper came off. .Not much has changed.....

0000.....Good work Chicks ..I'll go and slap em !!!!!

Well done !!!!!!!

-19.....Any Chick,s out there ????..

-13

Congratulations.....One Month ...you smashed it .... So glad you found us .....

Good going Justin ....here is a pat on the back ,for all your hard work .

Kris ... I too have a son who is busy with his own family ...and a business to run ... I visit his home once a week ...do little odd jobs for them ...ironing , clean bathrooms ...cook them a hot meal. It keeps me busy ,plus when I have to ask for his help ,I don't feel bad ... These are only little jobs ...and only do what I can ...nothing I carnt handle.... I dog share too...King Louis spends alot of time with me ... Your still in a early quit ....so don't be too hard on yourself .... Good for you K dad ....taking in that good fresh air ... Hope the Lozenges continue to help ..

Don't be too hard on yourself ...once you get more comfortable in your quit,you will lose those extra pounds . Quitting is a journey ...putting the cigs down is only the beginning.

Buckle up Kdad.....prepare for the bends in the track ... We are all with you ....

Congratulations Dear friend ... Carnt believe it's 6 years since you came and sat next to me on the Train ... Soon you re about to be given the best Reward ever ...your Son ...to go along with our Princess... Your journey has been a exciting one ....for you and for me ... Thank you for being my Friend I'm so happy and proud for you

Lol....yes you did ...

Happy International Woman's Day .... To my sister's all over the world .

Yep....Romancing the smoke ..... Boo is spot on ....how quick we forget that hacking up crap from our lungs ..burnt fingers ....brown fingers And that burnt lip when the cig sticks to it ..giving you a blister ...how wonderful they were ...

-11

Way to Go Steven .... Three quarter of the way there ....well done ....feel proud ....and Reward yourself ..

-9

I smoked for over 52 years ...Didn't know how to be a grown up ,without my Nico fix ... I didn't have a tool box ...more of a suitcase full of useful hints ...here's to name a few .!!! Coming here 24/7....listening and learning ...Allen Carr...my I pad...full blast down my ears ... Qi Gong ..( a Must ).....But the one main thing that kept me going .... Trying desperately to keep hold of my two feet ,that were in threat of us parting ... Within a few months the difference was amazing ... There are a million things you can do to get you through the craves ....just one you carnt.........smoke

-8

Kris -5 Me -6

-4

The cigerette our parents smoked ,are not the same as today ... After watching the 3 Documentaries here ,I learnt they are adding stuff all the time to keep us addicted People actually spend their working days finding ways to keep the poor smoker hooked ...