Doreensfree

Yaaaa Roz....5 years ....Fabulous Sweetie .... So glad you are helping others ...your a inspiration..... I've sent a little gift for you

Kdad... Why did you have cigs lying around ....if you didn't have any ...by the time you thought of buying some . And posted SOS ...it might have made a difference ... What are you going to do differently this time ...?? Sounds like you need some tools in your box ..to prepare you for next time ...

Congratulations Katgirl ...Three quarters of the way there ...nicely done

Those pesky smoking dreams ... What a great feeling of relief ,when you realize your quit is safe ...

Hello and welcome @Oslo..... What a wise young man you are ...I smoked for over 60 years before I Quit... don't t let this be you ... You can do it ..All you need to do is Make that promise to yourself to never Smoke another cigarette ..Ever. Take the time to read all you can here ...The Main Smoking Discussion Board is a great place to start all the post pinned with green will get you started ... Get Familiar with board ...Join in ..play games ...The more you your here ,the better it will be ... Ask any questions or concerns ...don't worry ..we have heard it all... Glad your here .

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Yes my sleep was disturbed for a while ... I just kept telling myself whatever I was going through its will be Temporary.... You have have been feeding poisons into your body for Decades ...it's only natural it's a bit confused just now. Most of us have been where you are K....you have to be strong ...

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Aww Hard Luck Boo.....Ouch .!!!!! Get Sugar Britches to Kiss it Better

Congratulations Jim ... 5 years is Inspirational.....Good to see you ...

Hi Kdad... You have been given good advice ... Go back and read all the info again ....it seems you are still romancing the cig .... We can give you all the help you want ...but only you can quit for you .... You have to make a choice whether you want to quit or not ... This is your health ,your life ,your fighting for .... Make the choice never to smoke again ...no matter what ....it does get easier as you go on ... Some things are worth fighting for ...let's do this !!!!

Way to go Steven ... 8 months is a great Quit ....Treat yourself with all the money saved

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Up and onwards !!!!

This is one horrible killer addiction ...so many have died well before thier time ... Family, friends .... I thought I too would just be a number and die too....until I found you guys .... I am so thankful and remind myself every day ....I found the strength to be free... Every smoker can feel this ...if only they would believe it's possible .... Myself and Jillar ...love to see a Newbie come here , desperate to Quit ....and achieve their goal... I'm proud of everyone who is here and has been here ,who found their Freedom ..

Oh !!!....Crikey ... Something's gone wrong with the Barby ....We need a Fire Prevention expert .... We just happen to have one here ...

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As usual Boo and myself ....love to do our party piece ...

Yaaaa ....Ace is 1year smoke free Today .. Huge Congratulations ,Reward yourself well.... Youv,e Raced through this quit in style ...just like all your bike adventures.... Thank you for being a fun part of the board ...hope you stick around ...we love having you here ..

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Aww...Blimey ...ok...that said .... Lets get this done ....When I was early in my quit ...I was told .... Take Smoking Off The Table No Matter What ....my junkie mind got this ...whatever was happening around me ..smoking was not a option ...make that decision....and stick to it ... We all know you can do it !!!!

1....lol.....B it takes a cheat to know a cheat ..

Hi Judi ...I too am sorry your having to deal with this ...Quitting smoking is the best thing you can do for yourself to help with your recovery ....I too was a 60 yrs plus smoker ..it is doable .... You asked about going on the patches after your surgery .... While your in hospital your body will be cleansing itself of nicotine ...it takes 3 days ...so already you will have a good start . There is no reason for you to go on a patch and put more nicotine in your body ..just to rid of it a little later ... My advice .... Make a positive desision never to take nicotine of any form back into your system.... If you go to our Main Discussion Smoking Board ...you will find tons of useful info....also videos..that will talk you through most of your fears ... Dont look at it as a negative thing your doing ....it's all positive .....your getting rid of something that is destroying your well being .... Stay close to us....we will help you through it ....read old posts here ...get as much information as you can .. It will help you ...

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