bakon

You sing the same song a lot. If you have ability to KNOW why you smoke then you can change it. Don't know your mental abilities but I believe they are greater than you think they are. Meaning I think your more advanced or stable than you think you are. If you know your weakness then half the problem is solved. Torture is the only thing your doing to yourself. On off nicotine cycle is harder than quiting. You keep repeating the worse part. Decide how to fix it and act. Your a big girl and have to take responsibility.

Last truck was hulk. Green one but usually just called it truck. So that was used. Really putting those scientific skills out there.

12

Besides it's free. So what's holding you back from saying you will check in once a day for a year?

This isn't necessary for all the cat people. But the fails I have observed happen 99 percent of the time in first year and person usually pulls away from board. Not saying you won't make it without, but better chases if you stay active.

I don't think a cat name will work.

Did you check in? Good work

Go Joe

Four. Yeah joe

A whole country quit for two weeks?

got new truck. Might call it bat truck since its blacked out. VIN ends in 007, about the only cool thing ever left the island. But hard to call an American truck.... Bond I name all my car, Black Betty already used,

wo hooo

I always liked the selfies you sent me

another year winner...way to go. ali ali in come free

real funny....funny as a cat falling off a wall

no flip flopper though! I cant wear my light helmet in the water.

Front seat on bus for Tracey Could not open it. I need your email and passwords

What's Facebook? Does it hurt?

One more. Good work

I am one. One in a million

Keep marching

Being on the train is good for your quit. I believe that posting and reading how others go through the stages and list reasons they quit helped me. I would recommend everyone post at least one word to the board each day the first year. The year mark is past the hard part, but it's the big goal. I see most quiters fail in the first year but after a year the failure rate has to be less than the people on Jimmy's bus. Even my pea brain understands the reasons first year has most fails. So to battle the pitfalls I challenge you to post one word here a day for year. Just HI is enough. Or Good Job to anyone. The act of checking in will make you see the struggle and reinforce the quit you are building. The more blocks you add to your quit, the thicker and higher the wall against failing. So hit someone's thread after making the pledge to give yourself a year hanging out with the knuckleheads, cat owners, Window lickers and flip flop wearing people here. All have the same goal...staying quit.

Need to post daily for first year.

I try to moon them first

She over here? Where? I am looking for her.