BKP

Hi Jryan. It’s really true that there’s so much to be grateful for once you know that you’re done with smoking. I too used exercise as the main “distraction” to fill void that smoking once occupied. What a wonderful difference that’s made. Glad to see you’ve found your way here. Your encouragement for others will be most welcome. Congratulations on your soon to be 2 year anniversary. I found that there was a huge and sudden drop off of any misguided cravings at that point. Hope it’s the same for you.

Great job Seren! You made it past that horrible first week and are well on your way to week 2. Keep it up!

Congrats Grund....well done!

Welcome to the Lido Deck DN. Celebrate this great achievement.

nope

Harold & Maude

Sling Blade

A perfect 10! Congrats PT!

Congratulations Pixel Sketch. That's a truly wonderful accomplishment.

Welcome Beaglelover. Let us know how it's going. It's okay to scream, cry and throw tantrums. Just don't smoke.

n o p e

Heavens to Betsy......how disgraceful!!!!!!!!

nope

Congratulations Clair

Fairly moderate hike today (compared to yesterday). Did some weights later in the afternoon.

Congratulations Pumpkin. Celebrate this big achievement!

nope

Did a 15 mile hike today. Got to enjoy some really amazing beauty this planet has to offer

Congratulations Dutchess. Such a fantastic achievement!

^^^^^^^^^^ Ditto that Gabes

Belated congrats Marti. Couldn't agree with you more. The rewards of quitting are amazing.

n o p e

Umm....NOPE

Hi Maya.....so glad you checked in. I've thought of you a few times since your last visit. Smoking has such profound consequences and the details of your experience had an impact on many people......so, thanks for sharing. I know that cancer had a devastating effect on your life. I do hope that those awful times are replaced with happy and wonderful things moving forward.