beacon

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Marti, good job! Thanks for being here and spreading sunshine! :)

Good job Rooster! :)

http://www.kalynskitchen.com/2008/06/leftover-salmon-salad-recipe-with.html

Scott, I like garlic hummus or a spicy hummus, something with a kick. I just tried to recreate the salmon and greek yogurt salad I ate on the cruise alot but I was not successful .

Nope

:0

Me!

I felt the same way and I have reread sections over time. This book was a strong tool in my quit smoking kit. It changed how I thought. Immediately.

Nope! Smoking is yuccy

Welcome! :)

Walking outside, 37 minutes, 3.5 mph ;)

-15

5

Tart Buddy

Coffin

Buckle down my friend. Breathe through. Keep to the boards. Eat. It will go away soon. I was a mean mean person for awhile

I love the show too. I have last night recorded. Right now I am binge watching the first seaon of The Affair

I experienced more anxiety and irritability after I quit for about six months.

Hi Wendy. Just a tip that every day I put out on my night stand the pill I take am and pm . This helps.

Thanks MQ

Nope

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-4

Sorry I am late Gabby. Congratulations! :) :)