beazel

NOPE

Congratulations on 4 YEARS!! Fantastic!! Yay!!!

Good for you KEL!!!! KTQ

KDAD, glad you are back. I agree....post an SOS before you smoke! People will come out of the woodwork to help and support you!! I needed to use the SOS before and they stayed with me until I was feeling steady again, it's quite amazing. Since you are home all the time, spend a majority of your time here. I was glued to my forum, it was my saving grace. If you don't want to post, then read or play games or watch videos. It's always your decision to smoke or not. Commit to your sticky quit - you can do it - you can! And please get rid of the cigarettes, ash trays and lighters!! Do you have a mantra that resonates with you? (Mine was Smoking Is Not An Option....No Matter What) It's tough but doable!!!!

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n.o.p.e.

Congratulations on 5 YEARS!

CONGRATULATIONS!!!

10 MONTHS....wow!! Congratulations!!!

Great job Kris !!!! 7 MONTHS is fantastic!!!

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That's fantastic!!!! Congrats to you both!!!

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I am here

My sister told me the other day that cigarettes are $83 a carton in our area. Don't know why that shocked me.....but, it did. Cost was a big determining factor in my sticky quit, so I felt thankful that I went for it and quit. You find strength from within yourself that you never knew you had, so whatever your reasons are - please believe in yourself. Commit to the quit. This wonderful group of quitters is proof. We have done it. You CAN do it.

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Congratulations on 1 MONTH free!!! Awesome!!

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Congratulations on 1 YEAR! Awesome!

Congratulations on 8 MONTHS!! You are doing fabulous!!!

Congratulations on 7 MONTHS!! That's fantastic! Get well soon!!!!

n.o.p.e.

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