beazel
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Everything posted by beazel
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nope
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Congratulations on 4 YEARS!
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Congratulations on 11 MONTHS!! That's fantastic!!
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Great job Cweb! One day at a time..... Stay close, post often, and read read read. Education about the addiction was my greatest tool. The support of an online forum was exactly what I needed (believe it or not I formed some great friendships with people I will never meet)
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nope
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4
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nope.
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You can do it Dave! It is scary, just take it one day at a time. Don't think any farther than that (sometimes it's one hour or one moment at a time). Come here often and post or read or watch videos...this support group is AWESOME. Education about this addiction is your new best friend and there is so much you can learn here. Stick around!
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Will you share the recipe?
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Intoxicated Yoda is Four Months Smoke Free Today!!!
beazel replied to jillar's topic in Celebrations!
Congratulations on 4 MONTHS!! That's fantastic!!! -
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6. Pizza
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Holidays can be especially difficult, but don't let them be your excuse. Do you have a list of things to do instead of smoke? The CD is great, but have some other stuff in your arsenal. (gum, mints, a quick walk, a shower or bath, come here and read or play games, singing always helped me, a lollipop, cuddling or dancing with a pet if you have one) You can do it.....you really can! Do you have a favorite mantra yet? I repeated Smoking Is Not An Option - NO Matter What You will be surprised how strong you are once you commit to the quit.
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Good Job Kenzie!!!
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Stay close to the train. Post often. Read, read, read (even if you read it before) 3 days is a great start!!!!
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Somewhat sad season Keeping good memories near New year is ahead
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My hubby likes Kipper snacks too! Me....NOPE
