beazel

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Seeing that owl was really cool and definitely a sign. I'm sorry to hear about the dizziness, I sure hope you can get some relief. But I do know smoking won't help that! Glad to hear you have strong support at home as well as here, I know he is so proud of you. Keep posting. Stay strong...you can do it! KTQ

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The June/July post is from this year. I tell you from personal experience, the SOS works. I posted an SOS over 8 years ago and it was like people had alarms go off is their houses! Not only did several people immediately respond, but they stayed with me until I reassured them that I was okay. The first year of my journey was on a different site and I was a mess. I wish I could go back and read my threads/posts from that time but they are gone forever. How is your day going? KTQ

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So happy you made the decision to quit smoking, it will truly be one of the best decisions of your life, Read, read, read. There is a ton of information here, along with great posts from folks that know exactly what you are going through. The only way over it is through it, and that's where it gets tough. Your mind set is important. So remember Smoking Is Not An Option...NO MATTER WHAT! No matter what is a biggie. We tend to use those excuses too easily. No excuses! Smoking won't make a difference to any situation. Also remember that smoking is an addiction. It helped me when I realized I wasn't changing/fixing a habit. It's an addiction. I brought up strength from within that I never knew I had. You can do it!! Please post often. It helps. There are no lame posts, we want to hear all the good, the bad, and the ugly. The people here want to help, support, and lift you up when necessary. I hope you threw away all smoking paraphernalia. You don't need that stuff anymore. Take smoking off the table. Stay close to the board. KTQ

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This is heartbreaking. Such a special lady. She was so kind, caring, adorably sweet and tremendously witty. Rest in Peace Jill

Did you get a new job?

Warm Fuzzy Mittens

She made it last evening TUBER

Nice clean earth

Every Breath You Take - The Police What to do on a hot day?

A friend for life

Little ladybugs love lettuce

Dip sushi

Gratitude

Kitchen is where I bake Salmon

Elegant Classy

Mass at noon

Kinsey

Gorilla trainer

New earrings shine

Front door