Reciprocity

As in my NOPE post today, the first while it will seem like this .................................. Then after some period of time unique to you and only you, it will be like this! Now go do it Christine! It is yours for the taking if you just commit yourself no matter what

Nope! Keep marching you newbies, even when it seems that you can't continue. You WILL get there as long as you keep going!

This is great Christine12 that you are back to your quit Stay positive and power through the tough times that you will not doubt face in the early days. The good news is that a short period of struggle will pay you back in spades in therms of quality of life, money saved and the knowledge that you have successfully beaten back this addiction that once controlled you each and every day

Hey Welcome Imfree! Just follow the NOPE daily and you'll be Free alright .... Smoke Free for life

Great job on getting through that 1st month of your quit MattyBoy. It's not easy starting out but the rewards you will enjoy are so worth it. Celebrate and keep going forward

Congrats Kbc on getting through that 1st month. Celebrate this important achievement and carry on to month 2!

What a wonderful moment Latoya! A half year quit today - congratulations girl! I remember you and then you Mom coming to our family back in Dec. last year and we were all so happy that you had both quit smoking together I know you are busy these days but I hope you take time to celebrate your wonderful achievement and carry on to even better days ahead!

OMG! Double digits is fabulous Moom! Those little ankle biters will be out of your hair pretty soon as summer approaches. I hope you enjoy your 10 month celebration as it's a proud moment for you!

He will change his avatar when the Mets win the World Series By the way ....... your Pineapple Avatar seems to be on Steroids or something! Better go take care of that ?

Nope!

Five (let's move this forward into the plus side please).

+3

Welcome Diane and congratulations on 18 months smoke free. It is certainly the best thing you could have done for your health not to mention the pride we all feel having beaten back the Nicomonster

OK; I voted today! Oh, never mind. That was a different vote situation.

As many others have done, I'm thinking of going with an actual portrait shot.

Whispers is getting a write-in vote from me! I do kind of like the cat thing too though

I'd vote for the guy with a wart on his head Avatar but, you would then be a guy so you would have to count as a stick in the COS game. That would be sheer torture for you I'm sure ?

Great Job Boater! 2 months smoke free and you have got a serious quit going now. Celebrate your proud achievement and carry on to even better days ahead

I have my own Beer delivery system. She never fails, even when the weather turns nasty ?

Nope to this!

Ate

tree

The problem is that the "healing" happens soooooo slowly that you don't realize that it is actually happening until some event happens in your life and it just clicks in your brain that; OMG, I have turned the corner on this smoking thing!

+1

-3 now I believe!