Reciprocity

Please consider posting each day on the NOPE page thread. NOPE stands for Not One Puff Ever and that is exactly what each of us HAS to do each day - just say NOPE. Not forever, just for today, Tomorrow we n=make the pledge again. This is how we do it. 1 day at a time. Even 1 hour at as time in the early days. Put the past behind you and move forward positively because you have learned something good from your experience that you can use to help you stay quit this time

Yet another dusting for the CHICKS!!

20!! Beer time!!

18

16

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ten

ate

six

fore

Maple Syrup

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True! NP prefers train over bus.

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^^^ I sent Denise a PM on changing her display name

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^^^ Ouchie !!!

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OK .... translator require ..... again

Who's Andrew? New Member?

Nope!

One ................ Mornin"

Welcome Denise Sorry we meet under such circumstances but please don;t dwell on what has already happened. You can't change that but you absolutely can control what happens going forward by making good choices - not necessarily easy choices but good choices for yourself. Quit now - right away and read up on this addiction. Let us support you here as you make your way to freedom. You CAN do this.

I can help you with that