Reciprocity

As much as you may have missed us, you were also missed here Welcome back!

Happy Birthday Nancy! Hope your day is filled with happiness and time spent with loved ones and friends.

Hey Sslip Congratulations on your 3 months of freedom from nicotine slavery! You have built your self a solid quit there and have been such a mentor to other newbies at the same time. Thanks for your contributions here. You make this quitting thing look easy

Congratulations Rose for holding true to your self commitment to stay smoke free! You're at the 2 month mark now and headed for even better days ahead.Celebrate what you have achieved then use all the tools you have gathered to carry on. Great work!

Nope!

Just got finished signing what seemed like 100 documents for selling our house and making an offer on a new house in a different community. The next month or 3 are gonna be interesting. I can only hope things fall in line timing wise! Could get stressful at times I suppose. At least I don't have to worry about going out for a smoke every time things go a little off the rails

Hoping for a positive outcome for you Ren! You've got too much invested to go backward now. These moments happen to us all. It's a matter of how we respond that makes the difference. Hoping you stood strong on your quit

8 Months Smoke Free is fantastic Sparkzzz! You've been on the train here for awhile now. I bet you can see that light at the end of the tunnel getting closer and closer.

That's right folks! 74th anniversary of D-Day today, June 6, 2018. Allied forces assault on Nazi Germany that helped turned the tide of WWII but at a horrendous cost in human lives. Proud to be Canadian today as we gave 5,000 lives that day and another 14,000 casualties in the pursuit of the freedoms we all enjoy today! Well done lads! May you rest in peace now and forever and, thank you for your ultimate sacrifice.

Great Post Beazel. Real people, real stories shows others we are all capable of real quitting.

Great Work JB! 8 Months Smoke Free is something to be proud of. You are a non-smoker now so you are no longer behind the 8-Ball! Keep up the great work

OK so what say you Board? She has been 7 Months Smoke Free and headed toward a lifetime of no smoking? Nice Work Weegie! Keep it up

Nope!

Congrats on 2 G! That's an extra solid quit

Five friggin months quit already? That's awesome Celebrate the occasion and the hard work it took to get there Octain. And, remember ...... never let a pole dancer wash your bike!

Don't poke the bear (aka Management)! I was supposed to clean this place up the other day and haven't done a damn thing ?

NOPE!

Great work Wren! 5 smoke free months deserves recognition. Gimme five

Congrats CAQ! You're at 1/4 year now and rolling strong! Congrats and keep up the good work

There are lots of Great Things about 5 But the best one is that you have now been smoke free for 5 Months. Congrats Rory!

Congrats BNE! You have a substantial quit going there now at 7 months. Celebrate the achievement and carry on to Eight

Congrats Martian on staying smoke free for 5 months now! That's fantastic As a reward for all your hard work, I sent over a girl in a bikini to wash your car for ya! How's that working out?

There ya go ...................... Dig In!

I would just set a good example by staying quit and perhaps casually mention, from time to time, how much better you feel about yourself since you quit and how much easier it is to resist the urge to smoke now that you have been quit for some time. Be subtle about it but plant the thought. I wouldn't say anything at the time they are going out for a smoke or after they return. That never works and just causes friction.