Reciprocity

Nope!

Congrats Mr. Nope! 4 Years and going strong. Have a nice relaxing day

10

Nope!

Happy smoke-free day Vivianne

I'm pissed because they're blocking out the Cards/Braves series on TV where I live 😞 Pretty much all others are on channels I get but this series is only on the specialty channels and I'm not forking out an extra $25.00/month for those. Even the dodgers are in tough in their series. I wasn't expecting that.

With Stewie, there was no "beating around the bush", so to speak 😁

We all come face to face with the worst our addiction can throw at us during the early days of our quit Juan. You have done that as well now and have beaten your urge to smoke. Well done! Winning these especially hard battles is what strengthens the foundation of our quits. Keep moving forward - you're winning!!

I had that for dinner myself this evening 🍝

Pretty sure our @Stewietech would have the answer to that one 🤗

Pretty sure there's a rule somewhere that chicks must wait a minimum of 2 weeks after joining before they can play the Chicks or Sticks game. Let me go check with @Bakon.

You have received a lot of great information Christian! Make your mind up to quit no matter what comes your way. As others have said, there's the physical withdrawal which doesn't last all that long (a few days of really strong carvings at times) but then there's adjusting your lifestyle to no longer include smoking. That's what takes a lot of patience and time. There will be triggers that make you think; "Hey! I should be having a smoke." because that's what you have done for years and years but now, smoking is completely off the table for you so learn new rewards to give yourself - not a smoke anymore. Quitting is a marathon, not a sprint. Stay firm to your commitment and be patient. It will happen if you follow the process - just NOPE! (Not One Puff Ever)

You have come to the right place for support and information about nicotine addiction. Quitting and staying quit is so much easier when you have others around you experiencing the same thing. The more you come here and share your thoughts with others, the better you are likely to do. Great decision on quitting Vivianne!

Happy 6th Year MQ! Your commitment to not only quitting yourself but helping so many others do the same thing is most definitely celebration worthy!

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Pride goeth before a fall Chicks!!!!

Sorry you are suffering today Abby. As you say ..... tomorrow will be better - brighter - filled with positive thoughts 👍

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Congrats on reaching the 11th month milestone Wantsit! Just 1 more until you're on the Lido relaxing in a lounge and sipping on fancy cocktails It's gonna be a hell of a party so practice up today by celebrating and don't let anyone blow out the candles on your 11 month celebration cake!

Great work Abby! You're 3/4 of the way to completing your first year of smoke free life. Time will really start to fly now and before you know it, you'll be standing on the Lido Deck with many others here celebrating your life long quit! Be sure to mark the day with a celebration of some sort

Nope

Wow! She's gonna LOVE that gift @Boo 😂🍺