Sazerac

We are looking out for you, Birch.. You quit smoking and are one of us now....lol. Be careful in the snow and guard your quit with your life. NOPE-ly yours, S

I know why. You quit smoking ! and you are dealing with addiction ! Say it LOUD LOUD LOUD LOUD FREE YOUR HEAD !!! YOU DON'T SMOKE ANYMORE !!! Here are some messages from our friend, Joel. I Want One Fixating On A Cigarette Who Wants To Go Back To Smoking

Mighty One, YES ! You ARE winning. Your quit is ALL about YOU and your nicotine addiction. Everybody else is secondary, every THING else is secondary. You Quit Smoking ! You are a FREE person. Our friend, Joel, has a good video about living with smokers How Can I Quit If I Live With A Smoker

Hey bother Juan, You don't smoke anymore, bebe. Soon, the thoughts of nicotine will be gone gone gone, forever ! Stay focused on your fabulous Freedom, I know you know how. This nicotine crazy stuff won't last long, believe us. Breathe deep beautiful breaths of beloved oxygen and reward yourself. You quit smoking ! S

Nobody sees everybody

-12

NOPE NOPE NOPE NOPE NOPE Thanks @Missdixie for the reminder and hope you feel better soon soon soon.

-12

Thinking of you, mrs. How was the weekend ?

Making everybody repaint repulsive yellow truth

Beautiful, resourceful Aquarian

Welcome, Birch and congratulations on your quit. Learn all you can about nicotine addiction, this will help you build a sturdy, strong quit. It doesn't matter how much you smoked or for how long, we are all committed to putting the addiction to sleep. You may find this thread helpful 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking

Is it Monday already ?

Yay Jack !

-10 They don't want to leave The Fun Room, @despair not

Leans over on kiosk sometimes Comma

I'm getting a slew of 'i e s', darling creatures. Inspecting every sandal

Interesting everyday silver

Putting off Monday until Tuesday at least.

I'm in deep trouble now, madame mod. uh oh. flays

Beautiful, inspiring post, Abby ! I am so happy you built yourself a solid and sturdy quit. The benefits will continue to manifest in your life as self esteem and self confidence reign. You can trust yourself and really enjoy this freedom you have worked so hard for. Stay focused, don't expect but, don't be surprised if a trigger/crave pops in out of nowhere. These would be the last dying embers of a once active addiction and have no power, no power at all. You own your power, now, just watch it grow.

Monday is laundry day, crazy, procrastinating women !

Opah ! So glad you're claiming back your Freedom. You'd better watch out... @Doreensfree has her cast iron skillet ready to get you back into shape ! Change your quit date so we can start celebrating ! Any issues ? Go back and watch, read and LEARN everything again, the truth of addiction needs to be imprinted on your brain. Then you will have the tools to build yourself a sturdy and permanent quit.

-7

Gardeners occasionally need ziram only