Sazerac

Whose avarice victimizes every saint ? Saint

A video from our friend, Joel Spitzer, that you may find helpful Are There Social Smokers?

I am relieved to hear your quit is not in danger, you have come a LONG way this week and need to be super kind to yourself. No harm in asking (sweetly) darling, the smoke is really hard for me right now, would you take it outside ? OR remove yourself from the scene. Are the stars out tonight ? One quitter held out on kisses until teeth/tongue were freshly brushed, hands scrubbed. Clothing shed. The addiction has many ways of luring us, smell is one although soon the scent may become repugnant. Many of us scoured houses, clothing, cars to eradicate it from our senses. I bet your nose is going to wake up just like your taste buds and oh ! your blood flow to lady parts. You'll like that. The benefits are outrageously GOOD. Hang in there, distract yourself. Take a long singing shower. YOU QUIT SMOKING ! Awesome !

Deviant attribute is lovingly yours. crime

I met a captain out dancing in the French Quarter and was hired as delivery crew The boat was a 48' Hinckley We went from Morgan City, Louisiana to Key West, Florida Plenty of places to lie in those.

Just omit instant sex toys ? Heads

Interesting new gecko

Remember, every addict deserves sympathy. every

Very eccentric recluse

-8 evening all

Hello Mrs, I was just thinking of you and how fabulous I think you are. You jumped into cold turkey all the way and are rocking your quit ! I am super excited for you. I ate Satsumas and a lot of them in my early days. Also, altoids and those little fabulous ginger candies. Breathing was better than candy. Available, free and delicious. Take care of your mouth. Salt water rinses. All of your symptoms are not uncommon, as Jillar said, and I agreee....go to the quack if you have any issues. All this is temporary, including your bitchiness. Be extra kind to yourself, you are doing serious work, beating addiction ! I am glad to hear you are rewarding yourself. Diamonds are just the thing !

Is it still your Birthday ? I had a great Jo's Birthday Day. Stars were aligned, got nice things done. Now enjoying a glass of Vinho Verde. Cheers to you, Birthday Girl. S

bumpity bump bump

-7

-5

Your Birthday HAS to be a public holiday, baby ! It's all for you. I'm going to have to think about lies

-1 stupid Sticks not doing their jobs....Chicks doing their work ! Damn Damn Damn.

-2 we'll just keep you on the Big O for a while then, Reci. The Big O after another win by the Triumphant Chicks.

Tickers Ticker Instructions and put your quit date in your profile so, we (i.e. Reciprocity, thank you !) can keep track of your celebratory threads.

Happy Birthday darling friend ! Hope you have a fabulous celebration and a great year ahead. Thinking of you, bebe. Love, S I'm taking a walk with you and Buzzy to celebrate.

-1 sticks are loose, sigh.

and this about taking breaks Video explains how most smokers productivity and level of personal comfort are negatively impacted by the chronic need to having to smoke to alleviate the symptoms of nicotine withdrawal. Smoking breaks It is amazing what the logic of a smoker is in regarding these little breaks. It starts with a smoker popping into drug withdrawal, breaking his or her train of thought or physical stride, and then saying or thinking to himself or herself, "Oh, I think I need a break, I better go get a cigarette." What you will soon realize after quitting is that you will all of a sudden start projects and then follow them through to completion without taking these breaks. You will generally get them done significantly faster and more accurately for you won't have those constant breaks distracting you from the projects. Soon you will realize the truth of what smoking was doing to you time wise all those years. It was never that you were needing a break and thus going for cigarettes. It was that you were NEEDING cigarettes and then having to take breaks. The week you quit your efficiency may suffer, but you will make up for that lost time in a matter of days, and soon you will find yourself a more efficient person for the rest of your life. To keep this newfound efficiency, as well as all of the other benefits of no longer being controlled by cigarettes is as simple as always remembering now to never take another puff! Joel

Congratulations, Lusty One, on your Third Year of Freedom ! Hope you have a big celebration...the benefits are still special gifts. Thank you for sharing your quit with us, you've made the journey v. nice, indeed !

-2