Colleen
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Everything posted by Colleen
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Beans are good for you, but I don't like them.
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Daily exercise log for everyone :)
Colleen replied to Frezflops's topic in Exercising & Healthy Living
Lat pull down, triceps press, seated pulley row, upright rows, then spin class. I really miss going to spin weekday mornings. One of my instructors has a fitness studio and just ordered bikes and mentioned having a 6:30 pm spin class. Going to have to look into that! -
Quit Motivation...Quotes & Pictures...Funny or Not
Colleen replied to Colleen's topic in Quit Smoking Discussions
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NOPE :)
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14 Good Morning
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Bakon looks really good in pink :)
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A little birdie told me it's your 11 month anniversary on 6/7! Huge congratulations Amiga! A little summer fun for you... http://www.jibjab.com/view/BcoalR_6RFiz7leZSmFbag?utm_campaign=URL+Copy&utm_content=walking_on_sunshine&utm_medium=Share&utm_source=JibJab&cmpid=jj_url
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Memorial Day. When was the last time you had breakfast for dinner?
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Congrats Tammy! 10 months is just amazing!
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Congrats my cat friend! 9 months is fantastic!
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Glad you pushed through it Brittany! You are exactly where you are supposed to be right now. It is supposed hurt a little, else everyone in the world would have quit by now. Rest assured, it doesn't hurt for long. Remember, each crave you ignore makes you a stronger non-smoker. Before you know it, they won't be craves any longer, just thoughts.
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Paula, Change is always good, it is how we grow, remember that. Sometimes it seems difficult at first, but in time you'll see you are better for it. You kicked tobacco to the curb and are now free of abuse. It is your time now, to concentrate on the new you. Get to know you and learn to love yourself again.
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8 Morning :)
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Quit Motivation...Quotes & Pictures...Funny or Not
Colleen replied to Colleen's topic in Quit Smoking Discussions
