Colleen

1 Morning

10 Nice try Joe :)

Doesn't TX have some sort of law that you need 8 hours off between shifts? As long as you don't smoke... :)

Autumn bike riding (even though my bike sucks royally) bike riding in the Autumn

So, you come and play the numbers games instead...

lol Here is his answer thread or what you call it, I don't know the proper term...Should ask PInky sometime.. Here's what I know....He drives a freight train and has a very unpredictable schedule. I hope he has good benefits at least and are they hiring? Wiley is funny, cracks me up all the time :)

You had a craving? No way Jose....You should check out Pinterest sometime... very distracting :)

1 Well, OK

Ava what is diet food for you? Me thinks you look great and need no diet food. Indulge once in a while. That said, I'm hungry and am only 29 calories away from my max allotment for the day. Guess I can have 2 sugar free 10 calorie Jello's :)

Found this on Pinterest, something similar for quit smoking would seem logical...

My eyes, not so much how they look, but well I was in a car accident years ago and I just blink a little more than the average person. Most people don't notice, I just am self conscious of it... What is your best feature, in your opinion?

1 Hi Beacon Hi Paul

NOPE :)

1

He is a butcher...and maybe moonlights as a baker and candlestick maker :P

11

1

1 Morning

NOPE

Action would never hurt a kitten, this is a fact :)

You did not fail. You merely stumbled. You are back at it, this can be your sticky quit. I have a few suggestions. Take a look at what was going on when you relapsed. It's possible you may see a pattern. Be proactive, avoid that particular situation until you are strong enough. You could also devise a plan of what steps you will take if struggling. Posting an SOS is always helpful. You might want to think about making the NOPE pledge every day and posting on the board. Many here have been where you are, hoping to help others get from there to here.

At the gym by 5 am this morning, upright rows, lat pull down and seated row, 3 sets each then 30 minutes of spin. Thursday is my shower at the gym day :)