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Colleen

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Everything posted by Colleen

  1. You get an almost empty Christmas stocking. I insert ten bucks.
  2. 5
  3. Yes, it is!
  4. What a meanie you are Bakon! A pink meanie...
  5. 5
  6. My legs are achy from yesterday. I do linear leg presses from time to time, to check on how strong my legs are getting. I managed 405 lbs yesterday for my third set. Maybe I should concentrate more on upper body these days??
  7. 5 morning
  8. Colleen

    chicks or sticks

    10
  9. Congratulations my friend! You have come far and I have enjoyed having you on my journey. You have a heart of gold and are an amazing source of support to many of us. Hope you will pop in from time to time to check in :)
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  11. At the gym this morning, I did triceps extensions, seated pulley row and linear leg presses. Then spin class. After spin class, I realized I might not get back to the gym until Thursday morning, so I then went on to do lat pull downs, chest press, upright rows.
  12. Colleen

    chicks or sticks

    10
  13. 3
  14. 3
  15. 2
  16. 1
  17. NOPE all day :)
  18. Lat Pulldown, seated pulley row and upright row...then spin class. I meant to do a couple more things before spin class, but had to stop for gas and got to talking to the instructor. I'll have to make up for it tomorrow. I can't make Tuesday night's class, I've got a dentist appointment.
  19. 1
  20. Colleen

    chicks or sticks

    10
  21. Colleen

    hola!

    Nice to hear from you Tracey! Have an awesome time!

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