Colleen
-
Posts
11972 -
Joined
-
Last visited
-
Days Won
24
Content Type
Profiles
Forums
Events
Blogs
Gallery
Everything posted by Colleen
-
17
-
6
-
Yep, same here. I was slipping and sliding in my flip flops yesterday trying to run errands. We go from Winter to 90 degree 98% humidity for 2 months.
-
16
-
The only thing I do not like about MFP is that want you to eat back the calories that you burned with exercise. For example, I have my calorie goal set at 1600/day. I burned 725 calories this morning, so my daily goal temporarily changes to 2325. I usually ignore that.
-
Daily exercise log for everyone :)
Colleen replied to Frezflops's topic in Exercising & Healthy Living
This morning at the gym, I did Lat pull downs, upright rows and seated cable rows - 3 sets each. Then spin class for 55 minutes or so :) -
thinking aloud
-
LMAO...this thread is a riot!
-
6
-
15
-
http://www.jibjab.com/view/PkL80675TymfdNKc9XlNJw
-
Awesome!
-
Great to see you here Steelwalker :)
-
Really excited that Nancy & Petra will be joining our side of the counting game soon...hint hint ;)
-
Sure plenty, lol :biggrin:
-
I eat a lot of yogurt and a lot of fruit, but don't do smoothies or juice. Once in a blue moon, I'll have some cranberry juice, but that's about it...
-
8
-
NOPE :)
-
Glad to hear it Evelyn!
-
Daily exercise log for everyone :)
Colleen replied to Frezflops's topic in Exercising & Healthy Living
Yesterday...Triceps extensions, cable rows and upright rows - then 30 mins of a spin class. Today...Glute machine, leg press, shoulder press, chest press, cable rows, triceps extensions, crunches and lat pull downs. 3 sets of each, except for crunches only did two. -
15 Hi Paul...Hi Wiley...Have a great 4th!
-
14 Good Morning
