Colleen

Thanks Robert, I might just give this a try!

Happy Birthday Bonnie...Hope it's your best one yet!

10

2

10

Congrats Pip, so very proud of you! Soon, all of the cats will be in the numbers game :D

Ice cream :)

Great news Susana! Remember...stick with the board, we are here for you!

I am not going to mention what I ate, but it was satisfying lol

4

Socks and sandals? Gotta be a joke, right? Right?

I am really hungry, feel like I am starving. I know this isn't so, it's the Prednisone talking. Here's what I have left to make for my nutritional goals for today.... Calories: 400 Carbs: 3 g Fat: 22 Protein: 50 Any ideas on something on the healthy side that is satisfying?

I just love watching all the summer quitters reach that milestone we all couldn't wait to get to...one year quit. In the beginning, it seems such an unattainable goal, doesn't it? Amazing how, once you get started and pass the first small milestones it becomes so easy and time just flies by. How did we all hold it together? I think the fact that we were all in the same boat at pretty much the same time helped tremendously. Whether we had private conversations with each other or just congratulated one another for each month celebrated smoke free - we were there for each other and that is what this place is all about. So, all you 2014 Summer Quitters or soon to be new quitters, take heed - the support makes all the difference in this quitting business, really it does. I can promise you that. I've had some wine and am feeling a bit sappy, so just excuse my ramblings if you want or laugh, it's okay :) I'm still proud of us summer quitters :)

-3

4

That IS scary...lol

4

I now go to two gyms, can you say obsession? LOL

Gym # 1...seated row 3 sets...then 35 minutes spin class...the instructor was a sub and damn was she tough! Tomorrow, first day off in 8 days, I don't know if I can handle it...might need to do some planks or something.

I hope TAC is okay. I am worried about him, as well. Threes if you are reading, please check in!

4

-1

4

Nobody?