Colleen
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Posts
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24
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Everything posted by Colleen
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No words...I have no words lol
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1 Morning
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I think Beacon the lamb and my pet goat should hang out sometime lol
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OMG Melanie..What is the meaning of this?? I demand to know why you deserted Beacon!
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I've already been here a year...I'm pledging another year and hope I can pay forward all the support I've received.
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Evelyn...Glad you are back. This time how about finding solutions to your triggers before they hit you? Find an alternative activity to replace smoking in that time of stress/worry/pain. If you want this quit Evelyn, you have to do something different than all the other quits. I'm cheering for you!
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I think I am going to join the circus...
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That was a riot...sings about wearing sandals with socks too!
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Welcome Cat :) Quitting with the support of this forum makes all the difference. Any struggle you have, no matter how trivial you think it may be - bring it to the board (or pm another member), we'll help you work it out. Glad you are here!
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Daily exercise log for everyone :)
Colleen replied to Frezflops's topic in Exercising & Healthy Living
Gym #2 for spin this morning. -
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Have an awesome time Jackie! Don't forget the S'mores!
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Welcome Jay :)
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You get a long, drawn out sequel. I insert some freshly washed laundry.
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2 Aha! Looks like the competition has returned!
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Daily exercise log for everyone :)
Colleen replied to Frezflops's topic in Exercising & Healthy Living
Gym #1 - pulley row, chest press, upright rows, lat pull downs then went on the treadmill..walk/run intervals. I've never actually run on a treadmill before, just the pavement or in the woods. It was strange at first, but once I got going it was all good.
