johnny5

Congratulations John. 9 years smoke free is huge.

I'm sorry to hear about your blood pressure, Kate, but I am glad you are back at quitting smoking. Going smoke free should really help your BP and many other aspects of your health. Stick close and reach out if you need help. Quitting for good would be the best thing you can possibly do at this point.

NOPE - I don't smoke anymore.

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NOPE - I don't smoke anymore.

Congratulations @Jryan19982 on 3 years smoke free today. That is a huge accomplishment. I hope you celebrate today and check in and let us know how you are doing.

Congratulations on 6 years smoke free, Nicole. That is awesome!

I'm sorry to hear about your struggles, Abby, but am glad you are keeping your quit. Stay strong, Abby. We really care for you.

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Congratulations Parsley!

NOPE!

Pleasure to meet you too. I ran cross-country and track in high school but picked up smoking at age 19. Eventually I couldn't run like I used to as I started smoking. Quitting will help you get back to living a more healthy lifestyle of running, exercise, etc. There are a lot of long and short term advantages to quitting smoking.

Welcome aboard, Castro. Quitting smoking can be challenging but it is an extremely rewarding lifestyle change that will lead you to living a better life. Keep a positive mindset as you are doing a great thing.

Welcome to QT, Ferimeth. It is great to have you here. Congrats on 12 days smoke free.

NOPE - I don't smoke anymore.

Welcome to QuitTrain, Vice. Congratulations on 72 days smoke free. Stick around, the support and knowledge you will gain here can really help you stay quit for good. And yes, like Reci and Lilly, I am thinking of Gordon Gekko (Michael Douglas) from Wall Street. That is a stressful job for sure. I'm glad you are committed to keeping the quit. It is good to have you here.

NOPE - I don't smoke anymore.