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Nope.....

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!

Gday the majority are pics from my early morning walks in my local area. Best thing about taking pics in the early mornings is the quality of the light. So it’s not my expertise really but rather the magic place that is bayside Brisbane in the early mornings. The pic from today is taken a couple of house up the road from my house. One side of the street is flame trees and the other is buckingharmer, a native. I’ll try to find a pic of those for tomorrow.

Welcome aboard @jacobrose! It’s great that you’re reaching out for support. Addictions thrive in isolation, so staying connected makes all the difference in a successful quit. Stay close to the board and keep us posted in how things are going. You CAN do this!!

NOPE!

Welcome @jacobrose We are very happy that you found the train! Quitting smoking is definitely achievable as everyone on this forum can attest to that. It is definitely not easy but so worth it when you do quit. The people on this forum will help you and give you ways to help you through the withdrawal symptoms. What helped me in the beginning is I would take cinnamon sticks and use them as a pretend cigarette sucking in the air through the hole, and it also tasted very nice. If you don't like cinnamon, you can use cut up straws. Try and do anything to take your mind of smoking. Also, drinking lots of water will help you too. Keep coming back here, vent to us whenever you need to, read all the info and watch the videos. There is also a Games section to help take your mind off of smoking. Check it out as I think you will like it. This is a great place and I have made lots of friends in the 10 months that I have been a member. Good luck to you and have a great day!!

NOPE

Nice one @jacobrose! Keep nopping!!!

Nope....

NOPE!! Five days left to New Orleans and a buttload of Crawfish!! Whoever is doing the tornado dance can stop now please....

Hi Jacob welcome aboard the quit train. There's loads of experience in quitting at your fingertips look around the site and read as much as I can for ideas and inspiration. The weekend is soon to be with us that's a great time to start a quit try to chill out and not get stressed over your first few days. If you can get to Day 3 by Monday you will have made a great start to your quit. Good luck keep us updated with your progress.

Nope!

Hello and Welcome .. This Train goes all the way to Freedom . Aa you need is the desire to get there ,and want it bad enough .. It is doable … my advice .read all you can here ..outsmart the Nico Monster… Stay close ..the more you come here ,even to support others ,the stronger you get .. Looking forward to travelling with you

nope

Quitting is certainly not easy but it certainly IS possible. Stick around here and post, post, post about what you're experiencing and for information about any issue troubling you. Read all the pinned posts at the top of some of the pages shown on the main page here and watch the videos as well. Lots of info. here to help you along the way but ... make no mistake; successfully quitting is soley up to you and your commitment to quit & stay quit. There's no short cuts. Just do it one day at a time and you'll be fine. Fight each battle one at a time. Don't look too far ahead. It will happen if you just remain committed to NOPE! (Not One Puff Ever)!

Welcome Jacob. You are doing a great thing in quitting smoking. Stick around this site, you can get a lot of knowledge and support here.

Welcome aboard @jacobrose, you'll get all the support you need or want here from a great group of members in all phases of their quits. Plus topics galore about our addiction. We also have a video library if thats more your thing.

I have a question...are all these wonderful pics that you post from your neighborhood in Australia, or just places on the internet? NOPE!!

NOPE!

18 years of chain smoking and infinite quit attempts later , I'm here again to try one more time. Need a really good support this time around.

N O P E

NOPE!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

N O P E ! !

Congrats on 4 years Mac , that’s just fabulous !

Hey @jacobrose, welcome! This is literally the best group of people, so supportive and so kind. How r u doing? If u smoked you can still come back and tell us, we’ll support u for ur next attempt pal if that’s the case. I definitely raged through my first 3 months it was hard. Everybody here has done it and all have gone through it. I’ve been checking this site less and less (not on purpose lol) but just bc that’s how little I think abt smoking anymore (and brother I NEVER thought I’d get here or to that point ya know). You can do it friend!

Homemade Minestrone Soup Yummy!!!

20 Woooooo Hooooooo Suck it up ladies

NOPE!

NOPE

NOPE!!

NOPE!!

Thank you everyone for all kind and words. I owe it all to the support I received here on the train. I have never met a better support group anywhere. A special thanks to Jillar and Doreen because you two helped keep my on the right path.

-20 !!!!!!

Why do you ask? That information is highly classified. We're going to have to monitor you now. 4