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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE...

NOPE!

NOPE!!!!!!

Nope

NOPE

Missed a few days, but they were all without smoking . Never fear if nope is here . Post , don't smoke . It's nope for me . Hope you all are doing well .

Nope

NOPE

🤣

Nope...Nope...Nope!!!

NOPE

NOPE

14 Don't you chicks have something better to do?

NOPE! All the nopers present & accounted for

NOPE!

@Robbie Great going! 🙌 WooHoo! I also have that feeling you were describing. I likened it to a constant state of low tension. Like just being on the verge of a low level anxiety attack. It went away after a couple of days though. All I can say is stay busy. Busy, busy, busy. My problem with that is that I’m 55 and after the second busy I am tired. LOL But napping works as well as being busy. Just not very healthy to do to much of. Good luck and I was just wondering about you yesterday. So glad to see that you are still with us. 🙂

A shout out to everyone who is trying right now!!!! trying to do the right thing trying to stay open trying to keep going trying to hold on trying to let go trying to find their flow trying to stay afloat trying to meet each new day trying to find their balance trying to love themselves trying new things and new ways I see you I'm there too we're in this together

Hi everyone, I'm going ok in my new smoke free life! I'm working on a few dates to reach as personal milestones i.e. out lasting my longest quit, reaching my birthday etc. etc. Those short term goals seem to work for me. I don't have really strong cravings or urges for cigarettes now (thank goodness!), but I have noticed just a sense of uneasiness or that feeling that something is not quite right with me! I imagine that this feeling could hang around for quite a while and it comes from the places where a cigarette used to be. I also have this feeling when I see someone smoking in the street. Luckily it doesn't bother me too much, but it's interesting to observe what is going on during these early quit days. Ready to take on day 38!

13 NOPE!

Then I gather you didn't see tonight's big news story?

12 @Gus, @Nancy, these guys are getting too close.......

Might be a true documentary?

Hanging some new artwork in my apartment.

This is a HUGE step forward Robbie!!! And guess what? The things you noticed that day will last a lifetime as long as you don't smoke. Sure, there will still be some down days as your quit journey continues but as long as you keep focused on the positives you're seeing after quitting, the more you're going to enjoy them. Each one is a small thing but put together, they will make a huge positive difference in your future

Hi @Robbie, I think short goals is a fantastic idea and one most of us used as well. Its so much easier mentally to just stay quit today and then tomorrow do it again. That's why we do the daily NOPE. Its just for today we promise not one puff 😊🤗

Woo Hoo Do the Walk of Life!!! VIDEO-2020-08-07-08-35-591.mp4

If you can learn from the worst times of your life Your going into the best time of your life

Your friend sounds like an amazing and beautiful person! I’m glad that you were able to spend time with her and I’m so proud of you for not giving in to the nicotine demon. 🤗🙏🏻

@jillarThanks ,she is truly one beyond amazing person, that's what make it so hard for me

Ok so after two hours and fifteen minutes the verdict is in.....its stupid. And yet I keep watching........

@reciprocity, I haven't heard any theories about robots who bleed blue taking over towns so probably not😂

Watching The World's End on Syfy and can't decide whether its really stupid or just really weird.........🤔

The pain in your story has a purpose one day it will help someone else survive

Don't be ashamed of your story it just might Just inspire someone

NOPE!

NOPE!!!!!!

NOPE

9 Ssshhhhhhh🤫... I've been hiding in plain sight hoping covid wouldn't see me..🥸.. so far so good 🤞🤞😆

“Pay it forward” Express your quit. Your first, second, third, the sticky. Every battle, every loss, every win. Victory!!! Each and every expression on this site has impressed upon me an affirmation, a warning, guidance, and encouragement to stay on the train. I would be drowning in all kinds of anti-self mental states without the input of other passengers. I am so thankful I found this forum and that I have found my quit. 🤗

I just thought I would drop by to say that today was the first day during this quit that I felt really happy about not being a smoker! This is big for me as I have suffered from quite bad depression and loads of tears through most of my quit attempt, but today I felt really good about it...so many things; I can smell again, enjoying the taste of food, I have spare cash (bought myself some nice food while listening to live music), noticed it's a little easier for me to breathe and I'm no longer worried that I stink of cigarettes when someone comes close to me to talk. I have no idea how long this feeling will last, but just for today...it felt really good!

Got a new biodegradable mask today and feel pretty good about doing my part for the environment.....