Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

3 weeks for Humbled

Featured Replies

Bloody brilliant Humbled - 3 weeks in the bag!!

 

You are doing just great!!

 

CONGRATULATIONS!!

3 tough weeks done and dusted - the good news is that you never have to do them again as long as you remember NOPE ! a0d0423989cfe63dbac86525c36d6b54_zpsff34

Ah me oul flower, you've only gone and got yourself 3 weeks in the bag, great stuff, not that I ever doubted ye,

Really well done to you pet,

See you same time next week at the 4 weeker mark, ill be waiting with bells on ;)

Deadly job xx

Congratulations Tom! Fantastic job!!

clap_zpsf5667e26.gif

Congrats H ….  :)

3 weeks already? Wow! Congratulations :)

Thank you all for the kind words and comments - I appreciate them all. I refuse to let my guard down or get over confident but I do feel great and I haven't found myself thinking about smoking at all - even after a few drinks now I don't get any urge.  The Daily NOPE makes it much easier.  So Thanks all! 

 

Slainte! SueB

So happy for you Tom! You made it to the 3 week mark. 

It's onward and upward from here :)

 

Congrats! 

 

 

Sandy

Wonderful, Tom! Three weeks is humongous!

Don't forget to reward yourself for all the hard work. Nobody else is going to do it. Have to do it every so often at beginning Magazine. Pair of shoes. Anything. Just a small gift

Keep up the good work, and it agree with Bakon. Little rewards help us so much at first. Great job!! The worst is behind you.

Massive congrats Tom, brilliant news on the crave front too, little amounts is fab. 3 weeks done and dusted. x

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.