.

thanks markus and good to see you :)

Thanks for posting Marcus, we always have to be on our guard, I have seen so many people with 3, 4 year quits relapse and really really regret it, as you say guard the quit always, for the addiction never lurks to far away xx

Always good to see you Markus :)  Wise words, as always...

Thanks Marcus - you have been missed!!

It's not the strong that survive this, it's the vigilant.

 

The vigilant survive. Guard the quit always.

 

Simply brilliant.

Wise words Markus!

Always so wonderful to see you.

Very wise words indeed!

 

Nice to see you as always Markus. :)

Good to hear from you Markus.

 

True when you wrote it and true now.

A great post .....and a great reminder......

Thank you.......

Great post and nice to see you Markus

miss your words of wisdom Markus....much needed here so please...come back every so often and give it to us!  :)

As always, insightful and gut driven words. 

 

Appreciate your time.

 

xx

So glad to see you, Markus...and thank you for the wonderful post...

Bump

 

Eternal vigilance. 

 

Thanks Markus from afar.

Bump :)

A brilliant post.

It's not the strong that survive this, it's the vigilant.

 

The vigilant survive. Guard the quit always.

 

^^^^ This statement by this man helped my quit. It sustained me when I felt weak. I really do miss Markus despite being delighted he is living life. 

Bumping for all, an important post whether you quit today or 3 years ago :)

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I really liked this post and it has helped me today

So true...thanks so much for posting this. 

Thanks Markus! All very true. Thanks for posting encouragement.