Ricki M
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Everything posted by Ricki M
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I went to the dark chocolate and starting eating it all day....I do have borderline diabetes so that's why I get so stressed. But there is no more in the house and I'm finding that a bit difficult this morning. Already had some honey. Oh well I will keep my quit with smoking and alcohol and try not to be so rough on myself. I know which ones are the most important. Thanks again everyone.
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Thank you everyone...you are all so amazing and so supportive. It's one thing I make sure I do everyday (I might have missed 1) is to come on here and pledge my quit for the day. Just doing that I believe is so helpful.
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Hello everyone....still here but dealing with a lot of issues lately and I can't say why really but it has a lot to do with food and change. Ya know the things you need to do like eating healthy and exercise. I have gotten on a chocolate kick I'm having a hard time getting off of and sticking to my exercise. I don't know why now and it wasn't so much when I first started but it seems the more things I let go off the more the addiction beast wants to pull me back in. I feel tied a lot and I don't know if that is why I'm wanting to eat more sweets for energy but once I start I want it all day. But I might add I gave up alcohol 4 months ago also. I'm not young(60) so I have a lot of ingrained things going on in this head. Thanks for all your support...
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