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Day 7 today

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Doing better today. Staying cool and dog sitting for my sister. It is getting a little easier each day but still coughing up junk.

Congrats on day 7 Steven. One whole week! Your struggles aren't over yet but the worst of it is in that you will get more and more "comfortable" days going forward and the benefits of quitting will start becoming more and more evident! It's all good from here on providing you stay committed to nope!

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Edited by reciprocity

Congratulations on your Seven Days of Freedom, Steve !

 

Celebrate wildly, we will join you.

S

Yay for you (and dogs are the best company early in a quit -- they don't talk too much and like to go for lots of walks).

Congratulations Steven.

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Congrats Steve.  Cough out the bad and breathe in the good.  Your body is in repair mode.

One week down!  Congratulations Steven!!!  😊

Great job Steven. Time to reward yourself for getting through hell week. Now, you're going to start to feel a little better every day. You're a non smoker now and you're going to have to act accordingly.

Congratulations on your first week smoke free, Steven!  Keep up the great work!

Congratulations Steven!  You got this!

 

 

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