January 26, 20206 yr Congratulations, Hal, on making one of the best decisions of your life in choosing freedom ! Please, avail yourself to all we can offer you here in terms of education and support.  You may find the following threads helpful on your journey. 10 Ways To Effectively Use This Forum To stop Using Nicotine  and our friend, Joel Spitzer's Quit Smoking Library. In particular, Joel's Daily Quitting Lesson Guide  Looking forward to seeing you build yourself a sturdy and successful quit !   Edited January 26, 20206 yr by Sazerac
January 26, 20206 yr Welcome aboard Hal.... Of course you can do it.!!!!! Read all you can , education is the tool to fight with .... Start with the green pinned threads on the main Discussion Board.... Stay close .... You will have all the support you need to free yourself ....
January 26, 20206 yr Awesome name, @HAL 9000 Even a more awesome decision to quit smoking.  Welcome to QuitTrain. There is a lot of support and knowledge you can gain here. Read and participate often - it really helps.
January 27, 20206 yr Good call on giving up the smokes Hal.  Welcome aboard the Train. Enjoy the ride.
January 27, 20206 yr Welcome Hal! So glad you have decided to quit and have found us. This is a great place for information, motivation and support. Hang tough and call out if you need us.Â
January 27, 20206 yr Welcome onboard Hal, so good to have you on the train with us. You have made the best decision to quit smoking. You will see loads of improvements to your health and wealth. Post often and get involved, it really helps keep you focused.
January 27, 20206 yr I see you've found the games, a great diversion to conquer craves. How are you feeling ?  You Quit Smoking, this makes you a real hero to yourself (and to us also). Keep your focus, you are winning and it does get easier as time goes by. Â
February 4, 20206 yr On 1/26/2020 at 6:16 AM, HAL 9000 said: Quittin' Nicotine, Thanks for your support.😃  HAL ! Where are you and how are you doing ?
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