August 30, 20197 yr Last Friday was the first full day of quitting so a mini milestone. I'm doing fine with no mega cravings. I think what made the big difference is that I've no choice, rather than it being just a wish to quit. Claudication in the leg was the catalyst.
August 30, 20197 yr Great job on the first week -- which can be the most difficult. Looks like you have the right attitude. Congrats and definitely take some time to celebrate today -- really not a mini milestone but a strong milestone which to build on!!!!!
August 30, 20197 yr Congratulations mightyboosh. 1 week isn't a mini milestone, it is a huge milestone. That first week is the toughest. Keep up the great work.
August 30, 20197 yr Well Mightyboosh, some of us have gone through a terrible diagnosis and still smoked. I will admit that I was one of them. Fortunately I was given the opportunity to come to my senses and quit. So, give yourself a well deserved pat on the back for getting through week #1! The first week is the toughest.
August 30, 20197 yr Congratulations on your First Week of Freedom ! Please make sure you reward yourself and celebrate in some way. This is a HUGE deal and I am so happy for your success !
August 30, 20197 yr Yay Phil, you're officially past hell week! I hope you celebrate this because it is a biggie
September 1, 20197 yr Well done on your first week and a bit! This is awesome, the worst of it is over now!
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