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Christine 12 is 1 Month Smoke Free!

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Congratulations @christine 12 is one month smoke free!

 

Well done Christine on reaching your first month of freedom. That is the hardest month on this journey and you have just finished it. So as you know rewards are an important part of the quit process so it would be fantastic if you could pop in and let us know how you celebrated your first bug milestone.

 

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Congratulations on getting that first month in the bag Christine. It's an awesome achievement, make sure you celebrate well!

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Well done.... The first month is the hardest...upwards and onwards ..

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Congrats Christine, 1 month is a huge step towards freedom from the Nico demon...

Good on ya...KTQ and celebrate

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Congratulations on getting through your first month Christine!

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Huge congrats on getting through that first month Christine :) 

Be sure to celebrate your achievement. You're doing great :) 

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One month, awesome job Christine.  You got thru the toughest month now on to greater things.  Congrats and remember to reward yourself today!

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Congratulations Christine!

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1d59b2456f9e81c1092dbeddf5d3dca8.gifBig Congrats on your first month done! thats amazing 😎

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Hey Christine ! 

Congratulations on your first month of freedom !

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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